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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
54 episodes
1 week ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
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All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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Why You’re Ovulating Late With PCOS—And What That Means for Fertility
PCOS and Prosecco
7 minutes 10 seconds
2 months ago
Why You’re Ovulating Late With PCOS—And What That Means for Fertility

Ever feel like your ovulation tests are playing games with you? Your app swears you should’ve ovulated last week, but your body’s like, “Actually sis, we’re on our own schedule.” 👀

If you’ve got PCOS, late ovulation is way more common than people admit. But here’s the good news: late doesn’t mean broken—and it definitely doesn’t mean pregnancy is impossible.

In this episode, I break down:
✨ Why PCOS makes ovulation “show up late” (and what your hormones are really doing)
✨ What late ovulation means for egg quality, implantation, and your chances of conceiving
✨ How to track ovulation accurately—even when it’s running behind
✨ The shifts you can make right now to support your body, shorten your cycles, and finally stop guessing

Because ovulating outside that textbook day 14 window doesn’t mean you’re out of the game. It just means your body’s on your timeline—and when you understand that, everything changes.

👉🏾 Ready to stop guessing and finally get the plan, tools, and support your body needs to conceive naturally? My 6-month program From PCOS to Pregnancy is open now—click here to apply + register.

PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.