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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
56 episodes
1 week ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
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All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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PCOS and Egg Quality: What Doctors Aren’t Telling You
PCOS and Prosecco
13 minutes 4 seconds
1 week ago
PCOS and Egg Quality: What Doctors Aren’t Telling You

You’ve been told your eggs are “bad.”
That you’re “too old,” or that IVF is your “only chance.”

But here’s the truth: PCOS doesn’t mean your eggs are broken.
It means your body isn’t letting those eggs fully mature and release, and that’s a huge difference.

In this episode, I’m breaking down what actually impacts egg quality for women with PCOS, and how my clients improve it naturally, no meds, no IVF, no extreme diets.

Because it’s not your age.
It’s not your willpower.
It’s your environment.

Once your body feels safe, it remembers exactly what to do.

✔️ Why PCOS doesn’t equal bad eggs (and what your doctor missed)
✔️ The real connection between stress, insulin resistance, and egg quality
✔️ How inflammation silently blocks ovulation and egg maturation
✔️ What your doctors aren’t telling you about IVF and fertility
✔️ The 3-step framework my clients use to restore ovulation naturally
✔️ Real stories of women who went from “bad eggs” to positive tests in under 4 months

– Feeling like your body is broken or running out of time
– Wasting money on IVF or supplements that don’t work
– Hearing “everything looks normal” when you know something’s off

…then this episode will help you see your body differently, and finally understand how to work with it, not against it.

Because your eggs were never the problem.
Your body just needed safety before strategy.

💻 Apply for From PCOS to Pregnancy: www.loveservedwarm.com/apply
📱 Follow me on Instagram: @loveservedwarm
🎙️ Listen to more episodes: From PCOS to Pregnancy Podcast
🌐 Website: www.loveservedwarm.com


PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.