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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
54 episodes
1 week ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
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All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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I Didn’t Trust My PCOS Body to Get Pregnant—So I Tracked It to Death… Until I Finally Learned to Listen Instead
PCOS and Prosecco
15 minutes 9 seconds
4 months ago
I Didn’t Trust My PCOS Body to Get Pregnant—So I Tracked It to Death… Until I Finally Learned to Listen Instead

If you’re tracking every symptom, logging every temp, timing every moment—
but still feel like your PCOS body is betraying you…

This episode is for you.

Because I’ve been there—on the bathroom floor, surrounded by OPKs, apps, charts, and shame—wondering why my body wasn’t responding, even when I was doing “everything right.”

In today’s episode, I’m walking you through:

  • The month I did everything right… and still didn’t ovulate

  • Why tracking alone can actually disconnect you from your body

  • What your symptoms are really trying to say (spoiler: they’re not random)

  • How to shift from controlling your body… to actually partnering with it

  • My TRUST Method: the exact process I use inside From PCOS to Pregnancy to restore ovulation, rebuild confidence, and create a body that feels safe enough to carry life

And I’ll introduce you to “A”—a client who went from obsessing over every chart and still feeling lost… to naturally ovulating and getting pregnant just weeks after finally learning to listen instead of panic.

Your body doesn’t need more control.
She needs more compassion.
Let’s turn your data into direction—and your fear into fertility.

💬 Ready to stop tracking in circles and start building a cycle you can trust?
👉 Click the link to apply for From PCOS to Pregnancy.


PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.