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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
46 episodes
2 days ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
RSS
All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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How to Know If Your Body Is Ready for Pregnancy with PCOS (What to Look For, What to Let Go Of, and What Your Body Is Trying to Say)
PCOS and Prosecco
15 minutes 54 seconds
1 month ago
How to Know If Your Body Is Ready for Pregnancy with PCOS (What to Look For, What to Let Go Of, and What Your Body Is Trying to Say)

You’ve been asking quietly…
Is my body even ready to try?
You’ve tracked the apps, bought the supplements, told yourself “next month” more times than you can count. But deep down, you’re still wondering if it’s too soon, too late—or if your body is too broken to begin with.

In this raw and grounding episode of PCOS & Prosecco, Tianna pulls back the curtain on what fertility readiness really looks like for women with PCOS. This isn’t about waiting until you’re “perfect.” It’s about learning how to feel safe enough to hope again—and supported enough to try.

You’ll discover:

  • The 5 real signs your body is getting closer to pregnancy (even if your cycle isn’t textbook)

  • Why you don’t need to lose weight or hit hormone “goals” before trying

  • What your cervical mucus, blood sugar, and nervous system are actually trying to say

  • The truth about emotional readiness—and how to stop waiting for someone else’s permission to move forward

  • Nicole’s story: Pregnant at 36 after a 40-day cycle, years of burnout, and being told IVF was her only option

This episode is your reminder that fertility isn't about fixing your body—it's about finally listening to it.

If you’re tired of guessing, googling, and waiting in silence, this is your next step.

When you’re ready to stop holding your breath and start preparing your body for pregnancy with a strategy that actually works—apply for the From PCOS to Pregnancy program at the link in the show notes.
Because your baby isn’t a maybe. And your body is more ready than you’ve been told.

Ready to get pregnant in the body you have now?
Apply now for From PCOS to Pregnancy at:

https://www.loveservedwarm.com/from-pcos-to-pregnacny-

PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.