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PCOS and Prosecco
Tianna Trinidad @ Love Served Warm
54 episodes
1 week ago
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
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Alternative Health
Health & Fitness
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All content for PCOS and Prosecco is the property of Tianna Trinidad @ Love Served Warm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.
Show more...
Alternative Health
Health & Fitness
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Can You Get Pregnant With PCOS Without Losing Weight? Here’s the Real Answer (What No One is Telling You But Your Body Has Been Trying to Say))
PCOS and Prosecco
17 minutes 2 seconds
3 months ago
Can You Get Pregnant With PCOS Without Losing Weight? Here’s the Real Answer (What No One is Telling You But Your Body Has Been Trying to Say))

They told you to just lose weight.
To come back in six months.
To wait until you’re smaller, quieter, more “fertile-looking.”

But what if your body isn’t broken—just misunderstood?

In this episode of PCOS & Prosecco, Tianna breaks down the real reason so many women with PCOS are stuck in fertility limbo—and it’s not the number on the scale. From blood sugar chaos and cortisol overload to why “just eat less” backfires completely, she exposes the lazy medical advice that keeps women spiraling.

Inside, you’ll learn:

  • Why ovulation isn’t about weight—it’s about safety

  • What your body actually needs to feel safe enough to release an egg

  • The 5 root-cause shifts that helped her client go from 67-day cycles to a natural pregnancy

  • The #1 mindset shift that finally ends the pressure spiral—and builds a body that can conceive (and keep) a pregnancy

This episode is your permission slip to stop chasing weight—and start healing for real.

Your fertility is not on pause. Your baby isn’t a maybe. And you don’t need to shrink to be worthy of motherhood.

👉 Ready for the real plan?
Apply for From PCOS to Pregnancy at:

https://www.loveservedwarm.com/from-pcos-to-pregnacny-

PCOS and Prosecco
PCOS and Prosecco is the go-to podcast for women with PCOS trying to get pregnant or lose weight naturally. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends hormone science, mindset shifts, and real talk. Learn how to support ovulation, balance your cycle, lose stubborn weight, and finally feel in control of your body—without diets, shame, or gaslighting. If you’ve done everything right and still feel stuck, this podcast is for you.