Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.
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Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.
Why do the western world catastrophise the menopause?
In this SHORT podcast, Nourished Wellbeings Womens Wellbeing Practitioner discusses just that, and also a little more.
More to come on this topic, so subscribe and follow for more.
Pause Wellbeing
Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.
