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Pause Wellbeing
Pause Womens Wellbeing
17 episodes
6 days ago
Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.
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Alternative Health
Health & Fitness
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All content for Pause Wellbeing is the property of Pause Womens Wellbeing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.
Show more...
Alternative Health
Health & Fitness
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Let's Talk HRT with Dr Hannah Watson
Pause Wellbeing
46 minutes 20 seconds
4 years ago
Let's Talk HRT with Dr Hannah Watson

HRT and hormones are always a really turbulent discussion, and finding the right treatment for you is a really important part of having a joyful peri/post menopausal experience.  

But how do you know what your options are if no one is telling you.  

And is your GP's word final?   

This weeks podcast delves down the rabbit hole that is HRT, and I am joined by Dr Hannah Watson of the Hormone Balance Clinic to talk about HRT, Body Identical Hormones and Bio-Identical Hormones.  

If after watching, you want to chat with Dr Watson, the you can find her at:

Website: https://www.hormonebalanceclinic.co.uk/
Facebook: https://www.facebook.com/hormonebalsnceclinic 

Or  You can find Nourished Wellbeing at:  
Website: www.nourishedwellbeing.com  
Facebook: www.facebook.com/NourishedWellbeingandYoga  
Instagram: www.instagram.com/nourished.wellbeing/  
Twitter: https://twitter.com/NourishedWellb1

You can also support Nourished Wellbeing by becoming a member via Patreon: https://www.patreon.com/NourishedWellbeing

Or purchase yourself one of our Hoodies or T-shirts: https://teespring.com/stores/nourished-wellbeing

Pause Wellbeing
Yoga & Pilates to Nutrition & Wellbeing. We help women establish a healthy, happy & harmonious relationship with their body, their health & their menopause. Nourished doesn't just mean to eat well, it means to thrive, to flourish, to feel empowered.