Experienced physiotherapists answering questions about injuries, health and fitness. Helping people improve their pain and symptoms with advice and tips learnt through years of research and experience.
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Experienced physiotherapists answering questions about injuries, health and fitness. Helping people improve their pain and symptoms with advice and tips learnt through years of research and experience.
Don't use RICE for treating muscle injuries, call the POLICE!
Paul & Ben the injury men podcast
35 minutes
5 years ago
Don't use RICE for treating muscle injuries, call the POLICE!
Paul and Ben discuss how you can best treat a muscle injury, by using the POLICE protocol instead of RICE. Practical tips and advice to help optimise rehabilitation programmes and muscle healing.
Paul's conference presentation link: https://youtu.be/6w79-YJhzqY
Paul & Ben the injury men podcast
Experienced physiotherapists answering questions about injuries, health and fitness. Helping people improve their pain and symptoms with advice and tips learnt through years of research and experience.
