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Patterns of Possibility
Coach Lee Hopkins
236 episodes
4 days ago
If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.
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Self-Improvement
Education
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All content for Patterns of Possibility is the property of Coach Lee Hopkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.
Show more...
Self-Improvement
Education
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Why Small Talk Feels So Irritating
Patterns of Possibility
20 minutes 1 second
2 months ago
Why Small Talk Feels So Irritating

You speak to share or receive useful information.

So when someone asks, “How was your weekend?” your brain looks for purpose.

If there’s no shared understanding, the exchange feels like noise.

When you know your purpose in a conversation, you feel less drained and more confident.

If you’ve ever shut down mid-chat or wondered why casual talk feels like wasted energy, this episode is for you.


Want meaningful relationships? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


Grab your spot at the Social Connections Summit!

It's a free, 2-day virtual event happening September 24 and 25.


You’ll hear from late-identified Autistic, AuDHD, and ADHD professionals who’ve lived your experience and from leaders and allies who are ready to learn with care, not guilt.


There are short talks, real strategies, and honest stories that meet you where you are.


There’ll be giveaways, special bonuses for those who invite others, and full access to replays—so don’t sweat it if you can’t make it live.


Join us at ⁠⁠⁠⁠⁠www.socialconnectionssummit.com⁠⁠⁠⁠⁠.

  • #smalltalk #latediagnosedautistic #relationships

  • Patterns of Possibility
    If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.