The Lie You Didn't Know You Were Telling Yourself

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Patterns of Possibility

Coach Lee Hopkins

236 episodes

4 days ago

If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.

Self-Improvement

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All content for Patterns of Possibility is the property of Coach Lee Hopkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Lie You Didn't Know You Were Telling Yourself

Patterns of Possibility

28 minutes 27 seconds

4 months ago

The Lie You Didn't Know You Were Telling Yourself

Self-gaslighting happens when you downplay your own feelings to keep the peace.

In this episode of The Patterns of Possibility Podcast, we explore how it shows up in your relationships, work, and self-talk.

You’ll learn three practical ways to start being more honest with yourself.Want meaningful relationships? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠.

Only 1 spot left available for a private 1-hour coaching session this June.

Book yours at: https://calendly.com/patternsofpossibility/complimentary-breakthrough

#autisticadult #unmasking #gaslighting