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Patrick Holford: Simple Wisdom for a Healthy Life
patrickholford
58 episodes
1 week ago
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
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Nutrition
Health & Fitness
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All content for Patrick Holford: Simple Wisdom for a Healthy Life is the property of patrickholford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.
Show more...
Nutrition
Health & Fitness
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Women's Brains Matter - Why do so many women experience cognitive, psychological & physical problems with menopause?
Patrick Holford: Simple Wisdom for a Healthy Life
51 minutes 45 seconds
3 months ago
Women's Brains Matter - Why do so many women experience cognitive, psychological & physical problems with menopause?
My guest today is Dr Louise Newson. She is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. Described as the ‘medic who kickstarted the menopause revolution’, she has empowered a generation of women to have a greater understanding, choice and control over their treatment, bodies and mind. I’ll be talking about her latest book - ‘The Definitive Guide to the Perimenopause and Menopause’.   You can take part in Alzheimer's Prevention Day on Tuesday 20 May. Find out more about what you can do to help prevent cognitive decline, dementia and Alzheimer's, and share it with friends and family.  Visit my website for more on brain health - www.patrickholford.com and read my books ‘Alzheimer’s: Prevention is the Cure’ and How to Balance Your Hormones.
Patrick Holford: Simple Wisdom for a Healthy Life
With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find ’real’ information.