E2: Stop! In the Name of Anxiety

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Paths with Healing

Deborah E. Padilla, LMSW, CTP

14 episodes

1 week ago

Paths with Healing is an inspiring podcast exploring the intersection of mental health, nature, and adventure. Each episode features real, raw, and inspiring stories from individuals who have found healing, resilience, and personal growth through the outdoors. From hiking and climbing to camping and swimming, discover how nature and outdoor experiences can be transformative tools for mental well-being. *All stories and discussions are based on personal experiences and should not be taken as treatment or advice. Contact your provider or the nearest emergency services if you need assistance*

Mental Health

Health & Fitness

RSS

All content for Paths with Healing is the property of Deborah E. Padilla, LMSW, CTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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E2: Stop! In the Name of Anxiety

Paths with Healing

27 minutes 7 seconds

2 years ago

E2: Stop! In the Name of Anxiety

In the second episode, we sit down with Tyrone Welch, creator of "Hiking While Black", and Podcast Host of "It's Just Different With Tye". He talks about his experiences with childhood trauma, violence, poverty, and anxiety.

Tye continues the conversation by discussing how he has learned to recognize anxiety-induced triggers and, most notably, how hiking has continually impacted that process.

Please support this podcast and subscribe: ⁠⁠⁠⁠⁠Spotify⁠ and ⁠Apple Podcasts⁠.

Support this Podcast: ⁠https://www.buymeacoffee.com/hikingpodcast⁠

HIKING IS MY THERAPY IG: @hikingismytherapypodcast

Tyrone's IG: @hikingwhileblackny

Tyrone's FB: @hikingwhileblackny

Tyrone's Website: ⁠https://hikingwhileblackny.com⁠

Tyrone's YouTube: ⁠https://www.youtube.com/channel/UCwdb3lW9wN4dxoeceSV0IyQ⁠