Paths Back to You is a podcast about the paradox of being human: smart and self-sabotaging, wise and wildly lost. Together, we'll untangle messy ideas, reclaim the magic in nuance, and find practical ways to navigate the storm without losing ourselves.
This isn’t about fixing you. It’s about finding the paths that feels like coming home.
Paths Back to You is a podcast about the paradox of being human: smart and self-sabotaging, wise and wildly lost. Together, we'll untangle messy ideas, reclaim the magic in nuance, and find practical ways to navigate the storm without losing ourselves.
This isn’t about fixing you. It’s about finding the paths that feels like coming home.

Inner child healing can be a tool to access our "higher self", or even just the current, adult, grounded version of us. If you've ever felt frustrated with "parts" of you that doesn't seem aligned with your self-identity, I hope the practices in this episode can help you understand more about your healing journey and how to integrate your past, present, and future self into an empowered, loving, supportive, and cohesive team.
[A private space for deeper essays, live chats, curated recs, and more]