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Path to Peace with Todd Perelmuter
Todd Perelmuter
178 episodes
3 days ago
Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
Episodes (20/178)
Path to Peace with Todd Perelmuter
The Spiritual Secret to Steve Jobs' Success
Spirituality and success are not mutually exclusive endeavors. You don't have to give up all your possessions and move to a cave in India to meditate in solitude in order to find happiness. Steve Jobs showed us that you can be spiritual and successful. He showed us how spirituality can actually lead to greater success. And he shared how spirituality actually led to him being able to enjoy instead of losing himself in the insatiable desire for more. In this podcast, I share the 3 most im...
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1 week ago
23 minutes

Path to Peace with Todd Perelmuter
Healing the Part of You That Keeps Getting Disappointed
Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever. So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the people who know exactly how to push your buttons? In this podcast, I share the real reason we get upset....
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2 weeks ago
21 minutes

Path to Peace with Todd Perelmuter
What to Do When Your Thoughts Are Making You Miserable
Why isn't peaceful oneness our natural way of being? Why does it seem so hard to break free from our fears and pain? Why do we fall for the illusion of separateness? Why is there even this illusion that makes us suffer and feel alone? In this podcast, I get to the heart of why our thinking causes us so much misery. I talk about why we fall for illusions. I discuss the root cause of internal and external conflict in this world. And I share simple ways to root out those causes so we can live a ...
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3 weeks ago
22 minutes

Path to Peace with Todd Perelmuter
How to Make That Decision You’ve Been Dreading
Life is made up of hard choices. It's those big moments that define our lives. It's not the outcome that matters. It's those precious moments where we get to decide which direction our life takes. We put so much pressure on ourselves to make the right decision, but we forget that it's the journey and freedom of having options that makes life so meaningful. The heart is always open to new possibilities, the gut guides us, but the mind stops us. We think the mind is being rational, but that rat...
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1 month ago
23 minutes

Path to Peace with Todd Perelmuter
The Message You Need for Hard Times
Why are we here? Seriously, what's the point? Why is there a universe where we lose everyone we love and everybody dies? Why is there war and famine and widespread poverty? Is there a purpose? What purpose could there be for all this suffering? Is life a cruel joke? These are the age-old questions that have puzzled humans for thousands of years. But perhaps we've been looking for answers in the wrong places. In this podcast, I share why we're truly here, how to get through life's hardes...
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1 month ago
23 minutes

Path to Peace with Todd Perelmuter
How to Hold on When You're Losing Hope
What can we do when the world is burning all around us? How can we stay hopeful when we are surrounded by hopelessness? What is the point of life when we have nothing to live for? I know that our world can sometimes feel dark, scary, lonely and meaningless. Every hundred years, nearly every single human will die. A slow moving apocalypse is coming for each of us. Our whole world will one day be shattered and destroyed. Everyone we know and love, gone. This is the nature of this physical unive...
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2 months ago
22 minutes

Path to Peace with Todd Perelmuter
Why Bad Things Happen to Good People — The Key to a Good Life
Why do bad things happen to good people? Why do good things happen to bad people? And more importantly, why can we have everything in life and still feel empty inside? Is karma why some people seem to have all the luck? Is there cosmic justice in the afterlife? Some kind of Heaven or Hell? Is life totally random? Or is there some other explanation? In today's podcast, I explore these timeless topics. I talk about why life can seem unfair. And I share how we can all have the good life no matte...
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2 months ago
23 minutes

Path to Peace with Todd Perelmuter
This Might Be the Biggest Mistake You’re Making
We can move forward from any mistakes. We can be freed from all regrets. And we can gain from both wisdom and courage. None of us are slaves to our past. The fact is, notions of regret and mistake live only in the mind. We did not choose our circumstances or our brains. These self-imposed prisons are merely illusions we carry with us. So many of us spend so much of our lives feeling regret for mistakes we've made in the past. It's part of life, to live and to learn. But the greatest mistake w...
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2 months ago
23 minutes

Path to Peace with Todd Perelmuter
We're All Buddha and Hitler, But Here's the Good News
Does every human being have Buddha nature and Hitler potential within them? Are we destined to exist within one of these extremes? Are we forced to live according to our programming — genetic, cultural and familial — or are we capable of rewriting our future? Do we all truly have the potential to achieve Buddhahood, Christ consciousness, and Krishna consciousness. And if so, how? The more we understand what makes a person who they are, the more we discover how to change ourselves. T...
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3 months ago
22 minutes

Path to Peace with Todd Perelmuter
This Mindset Shift Ends 90% of Relationship Conflict
Relationships are both the greatest sources of happiness we can find in our lives, and the greatest sources of pain and suffering. Not only can relationships cause us tremendous heartache, but the lack or loss of them can be even more heart-wrenching. So what are we supposed to do? Live as hermits in solitude? Live as doormats to be taken advantage of? Live in constant conflict? Or is there a better way, a way we can enjoy the delights of companionship and skip the conflict and pain? In this ...
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3 months ago
24 minutes

Path to Peace with Todd Perelmuter
When Life Seems to Be Going in the Wrong Direction
We all want our life to be all peaks all the time. We want maximum enjoyment, pleasure, satisfaction and achievement every moment of our waking lives. Even when we're asleep, we want the best dreams on the best mattress and sheets. We want to always be at the peak of the rollercoaster of life. We want to reach the peak of the mountain without doing the hard, grudging work to get there. Not only do we want it, but we've come to expect it. And that is one of the major causes of suffering ...
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3 months ago
23 minutes

Path to Peace with Todd Perelmuter
3-Step Process for Breaking the Cycle of Self-Sabotage
Why do we give great advice to others and yet we have a hard time following it ourselves? What is the root cause of our own self-sabotage? Why do we keep making the same mistakes over and over again? And what can we do to break the cycle? In this podcast, I talk about why we keep failing to make positive changes and I share a simple 3-step process for breaking free from that inner voice that keeps giving us bad ideas. If we want to stop making life hard for ourselves, we have to get to the so...
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3 months ago
23 minutes

Path to Peace with Todd Perelmuter
This Is How You Free Yourself from Every Addiction
We are all addicts. Every single one of us is addicted. And it's not to our phone, alcohol, food, work, substances, gambling, sex, shopping or whatever else you may think it is. Some of us are wild and out of control. And some of us are able to manage our addiction. But we all struggle, we exhaust ourselves putting forth tremendous effort to refrain, and in the end we either cave in or temporarily fight off. But we all have this one addiction, and it is the cause of all our other addict...
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3 months ago
24 minutes

Path to Peace with Todd Perelmuter
The 3 Biggest Steps You Can Take for Your Happiness
Who’s your best friend? Did you say yourself? You should, because there’s no one more important to you than you. You may think there is, but you can only experience other people through your own state of consciousness. So your state of consciousness is the most important determining factor for your relationships and your happiness in life. So how do you treat yourself? How do you talk to yourself? Are you loving and kind, or critical and harsh? Do you spend quality time with yourself uninterr...
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4 months ago
26 minutes

Path to Peace with Todd Perelmuter
You May Have It and Not Even Know It — How to Heal from Denial and Emotional Pain
There is an epidemic sweeping the world. You may have it and not even know it. That disease is called denialism, and it's not just psychological. It manifests as physical symptoms and can negatively impact every aspect of our life. We live in a world where appearances matter more than truth. We are rewarded if we can shove down our pain, ignore our stress, and drown our sorrows. But when all of those problems bubble under the surface, eventually they explode. Denial is one of the major, if no...
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4 months ago
25 minutes

Path to Peace with Todd Perelmuter
3-Step Process for Healing Emotionally When You Don't Know Where to Start
What if your entire life is being shaped by wounds you don’t even know you have? Most of us carry emotional scars buried so deep, we’re not even aware they exist. And because we don’t see them, we don’t know we need healing—let alone how to begin. Trauma isn’t always dramatic. Sometimes, it’s subtle. It’s the weight of things unspoken, inherited pain passed down from generations, childhood moments that left marks, or a society that never taught us how to feel safe. The real issue? Our world...
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4 months ago
27 minutes

Path to Peace with Todd Perelmuter
How to Live with a Broken Heart in a Broken World
When we look around and see the suffering in this world, it can be easy to wonder what the point of life is. But it is not our world that shows us the suffering. It is our mind. When we are happy, we notice the kindness and beauty in this world. When we are in pain, we only see the bad stuff. In today's podcast, I talk about how we can change our mindset, not to tune out the world's problems, but because only by changing our level of consciousness can we actually create real and lasting chang...
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4 months ago
23 minutes

Path to Peace with Todd Perelmuter
Is Life a Tragedy or a Comedy?
Why do we exist? Are we here to suffer? Is life a tragedy? Or, is life a cosmic joke? Are we the punchline? Is the joke on us? Sometimes, it's easy to wonder why we are here on this Earth if life is so full of suffering. But one thing is clear; there is a way out of this suffering. The more seriously we take life, the more we suffer. The more attached we are to the physical world, the more we suffer. And the more consumed we are by desire, the more we suffer. Only when we tap into the s...
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5 months ago
22 minutes

Path to Peace with Todd Perelmuter
Green Grass Syndrome: How to Break Free from Comparison
Our friends, family, neighbors, community, society and the media all tell us what makes a perfect life. It's inescapable. We're supposed to graduate at 18, go to college, get rich, get married, get a house and 2.5 kids all by the time we're 30. We're supposed to remain in the same profession until we retire at 60. And if we do it all just right, we'll be happy. But human beings are not all the same. What if following the plans of someone else doesn't make us happy? What if our life doesn't li...
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5 months ago
22 minutes

Path to Peace with Todd Perelmuter
Is Life a Psychedelic Trip? What Is the True Nature of Reality?
What is life? What is reality? What is our place in the Universe? Why are we here and what does it all mean? And how can we best go about navigating this chaotic world so that we can have a peaceful life? I answer these questions and more in today's podcast. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If you ever feel like my words brought ...
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5 months ago
22 minutes

Path to Peace with Todd Perelmuter
Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...