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Path to Better A1C: Proven Strategies for Blood Sugar Balance, Craving Control, Diabetes Prevention
Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
48 episodes
2 days ago
Welcome to Path to Better A1C Podcast! Join Jenny Pena, a National Board Certified Health and Wellness Coach, as she shares expert tips and strategies to manage blood sugar, lower A1C, and prevent Diabetes. Each episode features key topics and actionable steps covering nutrition, exercise, and sustainable habits to help manage cravings, regain energy and more. If you're managing prediabetes, diabetes or preventing it, this podcast is for you. 📝Free Blood Sugar Balancing Snacks Guide > https://subscribepage.io/snacks 🌐 www.jennypena.com 📧 hello@jennypena.com IG @coachjenp
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Health & Fitness
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All content for Path to Better A1C: Proven Strategies for Blood Sugar Balance, Craving Control, Diabetes Prevention is the property of Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Path to Better A1C Podcast! Join Jenny Pena, a National Board Certified Health and Wellness Coach, as she shares expert tips and strategies to manage blood sugar, lower A1C, and prevent Diabetes. Each episode features key topics and actionable steps covering nutrition, exercise, and sustainable habits to help manage cravings, regain energy and more. If you're managing prediabetes, diabetes or preventing it, this podcast is for you. 📝Free Blood Sugar Balancing Snacks Guide > https://subscribepage.io/snacks 🌐 www.jennypena.com 📧 hello@jennypena.com IG @coachjenp
Show more...
Health & Fitness
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Ep 47: Spotting Early Signs of Prediabetes and Blood Sugar Imbalance
Path to Better A1C: Proven Strategies for Blood Sugar Balance, Craving Control, Diabetes Prevention
13 minutes 25 seconds
2 days ago
Ep 47: Spotting Early Signs of Prediabetes and Blood Sugar Imbalance

Episode 47: Spotting Early Signs of Prediabetes and Blood Sugar Imbalance

More than 80% of people with prediabetes don’t even know they have it. In this episode, Jenny Peña, NBC-HWC, shares the everyday red flags you should watch for and the 3 lab tests to ask your doctor about during Diabetes Prevention Month.

You’ll learn:

  • Common early signs of prediabetes (energy crashes, cravings, belly weight, fatigue)

  • The 3 lab tests doctors use (A1C, fasting glucose, OGTT)

  • Why prediabetes is an opportunity to act, not a guarantee

💡 Free Resource: Grab your Prediabetes Starter Guide → https://subscribepage.io/starterguide

✨ November Special: My 5-Day Sugar Fix Reset is just $19 (regular $27) this month → https://subscribepage.io/energy

📅 Live Workshop Schedule (Diabetes Prevention Month)

Linkedin - https://www.linkedin.com/in/coachjenp7

▶️ YouTube:⁠ @coachjenp

  • LinkedIn Live — Thu Nov 13 @ 5pm EST
  • YouTube Live — Fri Nov 14 @ 8am EST (World Diabetes Day)

  • YouTube Live — Sat Nov 15 @ 12 noon EST

  • LinkedIn Live — Mon Nov 17 @ 1pm EST

  • Interactive Zoom Workshop — Sat Nov 22 @ 11am EST (register at https://www.jennypena.com/workshop)

    🔗 Connect with Jenny:

🌐 Website: jennypena.com

🎙 Podcast: Path to Better A1C on Spotify

📧 Email: hello@jennypena.com

📸 Instagram: @coachjenp

▶️ YouTube: @coachjenp

📘 Facebook: Jen P. Coaching, LLC

Path to Better A1C: Proven Strategies for Blood Sugar Balance, Craving Control, Diabetes Prevention
Welcome to Path to Better A1C Podcast! Join Jenny Pena, a National Board Certified Health and Wellness Coach, as she shares expert tips and strategies to manage blood sugar, lower A1C, and prevent Diabetes. Each episode features key topics and actionable steps covering nutrition, exercise, and sustainable habits to help manage cravings, regain energy and more. If you're managing prediabetes, diabetes or preventing it, this podcast is for you. 📝Free Blood Sugar Balancing Snacks Guide > https://subscribepage.io/snacks 🌐 www.jennypena.com 📧 hello@jennypena.com IG @coachjenp