Send us a text Ever had a moment that made you pop off, shut down, or spiral—and you couldn’t even explain why? 👀 This episode dives deep into emotional triggers—what they are, where they come from, and how to stop letting your past control your present. We’re talking unhealed wounds 🩹, childhood patterns 👶🏽, and the real work it takes to respond instead of react. You’re not broken—you’re being shown what still needs healing. Let’s make those MFN adjustments 🔧✨ Support the show
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Send us a text Ever had a moment that made you pop off, shut down, or spiral—and you couldn’t even explain why? 👀 This episode dives deep into emotional triggers—what they are, where they come from, and how to stop letting your past control your present. We’re talking unhealed wounds 🩹, childhood patterns 👶🏽, and the real work it takes to respond instead of react. You’re not broken—you’re being shown what still needs healing. Let’s make those MFN adjustments 🔧✨ Support the show
Send us a text Ever had a moment that made you pop off, shut down, or spiral—and you couldn’t even explain why? 👀 This episode dives deep into emotional triggers—what they are, where they come from, and how to stop letting your past control your present. We’re talking unhealed wounds 🩹, childhood patterns 👶🏽, and the real work it takes to respond instead of react. You’re not broken—you’re being shown what still needs healing. Let’s make those MFN adjustments 🔧✨ Support the show
Send us a text Ever catch yourself people-pleasing, shutting down, or clinging to toxic sh*t just to feel loved? Yeah… that’s not just you—that’s your unhealed inner child running the show. In this raw and necessary episode, we break down how your childhood still lives in your adult reactions, fears, and relationships—and what it really means to reparent yourself and finally break the cycle. 💥 From people-pleasing to hyper-independence, we’re calling it all out. We’re also diving into the 5 A...
Send us a text Ever had a moment that made you pop off, shut down, or spiral—and you couldn’t even explain why? 👀 This episode dives deep into emotional triggers—what they are, where they come from, and how to stop letting your past control your present. We’re talking unhealed wounds 🩹, childhood patterns 👶🏽, and the real work it takes to respond instead of react. You’re not broken—you’re being shown what still needs healing. Let’s make those MFN adjustments 🔧✨ Support the show
