"be a work in progress & a masterpiece" // ALYSSA ALVAREZ (DJ, entrepreneur, party coach) 📍Detroit

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party coach podcast

The Party Coach (Evan Cudworth)

20 episodes

6 days ago

what can partying teach us? frequent topics: toxic positivity; raving & festivals; limits of wellness; embracing cringe, sobriety & moderation; tech & social media addiction; the coaching industry; habits versus experiences; plant medicine & psychedelics; friendship & connection. HOST: evan cudworth // the world's 1st party coach https://partycoach.me/

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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"be a work in progress & a masterpiece" // ALYSSA ALVAREZ (DJ, entrepreneur, party coach) 📍Detroit

party coach podcast

53 minutes 6 seconds

1 year ago

"be a work in progress & a masterpiece" // ALYSSA ALVAREZ (DJ, entrepreneur, party coach) 📍Detroit

season 2 begins on April Fools, with a new question: AM I A FOOL TO DO THIS DIRTY (PARTY) WORK? Is being a "party coach" meaningful or counterproductive? Does investing this kind of energy into our social lives make matters worse or better?

To interrogate this question, I'm joined by fellow PARTY COACH (and DJ/Digital Entrepreneur/Detroiter/Multi-Hyphinate) Alyssa Alvarez, as we discuss her transformation from finding me on TikTok last summer in a dark place, to finding a sustainable approach to social life, and eventually becoming a "party coach" and co-hosting habit challenges in our community, KNOWFUN.

We debate the importance of daily habits, the role of coaching, and the spectrum of sober living, and redefining fun beyond substances.

Alyssa shares her journey from feeling out of place high school to becoming a DJ and a coach, highlighting the impact of letting go, asking for help, and more.

The conversation also touches on the challenges of implementing "healthy" habits, with a focus on a tech-free bedtime routine and the significance of REAL daily communication in feeling connected.

ALYSSA'S LINKS:

https://www.instagram.com/awakening.alyssa

0:00 INTRO TO SEASON 2:

ALYSSA ALVAREZ // PARTY COACH PODCAST

4:16 Kicking Off Season Two: Meet Your Party Coaches

04:25 Alyssa's Weekend: A Blend of Work, Rest, and Play

06:36 Unpacking Multifaceted Lives and Party Coaching Insights

07:33 Exploring Identity: From Awkward in High School to Entrepreneurship

16:23 The Power of the Party: Beyond Socioeconomic Boundaries

19:47 Finding Confidence and Purpose Through Coaching

22:26 Navigating the Coaching Industry: Authenticity vs. Expertise

28:09 A Journey that's Never Over

29:29 The Dark Side of Festivals and Substance Use

30:20 Finding Beauty in Darkness and Self-Awareness

32:16 The Journey to Sobriety & the Spectrum of Substances

33:59 Embracing Sober Party Culture and Identity

37:19 The Power of Music and Social Connections

39:57 Redefining Party: From Consumption to Creation

43:05 The Challenge of Building New Habits

46:32 Reflecting on Personal Growth and Future Directions

51:30 Closing Thoughts: Embracing Change and Self-Love