Libby Green joins us for a vulnerable conversation that spans creativity, spirituality, wellness, trauma, and the concept of partying.

Libby shares her journey of navigating the aftermath of a miscarriage, exploring her emotions and creativity, and how trauma affected her life and artistic expression.

We discuss the importance of giving voice to one's emotions, the healing potential of art and expression, and the transformative power of acknowledging and working through anger and fear.

We conclude reaffirming the significance of authenticity, exploring one's emotions through creativity, and the powerful role partying and connection play in personal growth and healing.

00:00 Introduction and Content Warning

00:45 Meet Libby: A Conversation on Creativity, Spirituality, and Party Culture

01:24 Exploring the Meaning of Party with Libby

03:50 Deep Dive into Creative Blocks and Personal Growth

13:57 The Healing Power of Art and Overcoming Fear

14:13 Navigating Grief, Loss, and the Journey to Self-Discovery

20:58 Embracing Fear, Art, and the Path to Healing

28:11 Navigating Pregnancy and Miscarriage: A Personal Journey

28:52 The Isolation of Fear and Identity Crisis

31:19 Finding Solace in Creativity and Self-Reflection

31:34 Embracing Change and Self-Compassion

32:53 The Healing Power of Art and Meditation

34:21 Reevaluating Life and Relationships Amidst Trauma

36:21 The Importance of Seeking Help and Slowing Down

37:27 Party Philosophy: Embracing Life's Glimmers

40:11 Transitioning from Party Coach to Party Poet

46:03 Exploring Anger and Vulnerability

52:05 Concluding Thoughts: Embrace Yourself and Your Creations