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Park Sessions

Park Sessions

29 episodes

4 days ago

Join Mac, Kari and Vanessa at the park as we discuss about whats on our minds that week. We talk about current events, pop-culture, conspiracies and more! Sit back and join us sesh at the park. Instagram https://www.instagram.com/parksessionspodcast/ Tiktok https://www.tiktok.com/@parksessionspodcast

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Society & Culture

All content for Park Sessions is the property of Park Sessions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join Mac, Kari and Vanessa at the park as we discuss about whats on our minds that week. We talk about current events, pop-culture, conspiracies and more! Sit back and join us sesh at the park. Instagram https://www.instagram.com/parksessionspodcast/ Tiktok https://www.tiktok.com/@parksessionspodcast

Show more...

Society & Culture

Episodes (20/29)

Park Sessions

28. Society and Gender Expectations - we comment on the gender wars on podcasts & their expectations

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 02:29 - Pregnancy update 10:00 - Hot topics 21:47 - Main topic 22:59 - What is society and Gender expectations? 23:37 - Historical factors in gender roles 42:00 - High value woman 51:00 - Religious expectations 53:26 - Generational Approaches 01:00 - Final thoughts

2 years ago

1 hour 8 minutes 9 seconds

Park Sessions

27. Effective communication - 4 major communication styles, in professional and personal tips and…

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 01:37 - Pregnancy update 08:54 - Follow us on instagram for daily news! 09:18 - Topic introduction: Effective Communication 11:35 - 1. Assertive Communication 25:58 - 2. Passive Communication 30:56 - 3. Non Verbal Communication 42:55 - 4. Aggressive Communication 53:53 - 5. Our tips on affective communication 01:03 - Closing thoughts and tips

2 years ago

1 hour 7 minutes 53 seconds

Park Sessions

26. Millennial mid life crisis - tired living through one time life events? Let’s talk about it!

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 04:19 - Pregnancy update 12:29 - Mega Hot Topics: Mey gala, King Charles coronation & 2023 budget and rental crisis 56:56 - Ad Break: Follow us on instagram! 57:19 - Main Topic: Millennial mid life crisis 57:35 - Millennial mid life crisis explained 59:21 - Why is the Millennial Mid Life crisis different to previous generations 01:01 - Factors that contribute to the mid life crisis 01:06 - Delayed milestones 01:26 - How social media affected millennials 01:29 - Millennial identity crisis

2 years ago

1 hour 38 minutes 24 seconds

Park Sessions

25. How to spot a narcissist - we talk about our personal experiences and then go then learn more…..

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload every Tuesdays all our episodes are free on Spotify & Apple! TIMESTAMP How to spot a Narcissist and how to deal with them 01:13 pregnancy update 09:13 Instagram ad 09:30 tea sessions 42:14 main topic: how to spot a narcissist and how to deal with them 42:21 what is NPD 49:33 The traits of a narcissist 01:08 how to deal with a narcissist 01:20 final thoughts

2 years ago

1 hour 23 minutes 11 seconds

Park Sessions

24. The rise and fall of the kardashian - we used to love them now we can’t stand them, they have fallen from grace and now as a society we just don’t care anymore! Let’s talk about it

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload every Tuesdays all our episodes are free on Spotify & Apple!

2 years ago

1 hour 36 minutes 45 seconds

Park Sessions

23. Post cruise catch up - we talk everything that we missed out in the news, we talk 2023 Oscar’s, Selena Gomez ve Hailey Bieber, cruise tips and our thoughts and more!

Follow us on INSTAGRAM!

Follow us on Spotify & hit the bell 🔔 for notifications

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast
SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP

0:50 - Intro

01:09 - Vanessa's Pregnancy update

06:01 - Host update

07:00 - Hot Topics Intro

07:10 - The Oscars

11:57 - The winners

17:57 - The Met Gala snub the Kardashian/ KarJenners

28:07 - The continuing Mean girl drama Selena and Hailey

33:03 - Kendall and Kylie snub Hailey

42:11 - Did Miley make Kendal cry?

48:01 - What is Justin doing?

52:10 - Did Hillsong arrange their marriage?

56:30 - Tea sessions Cruise tips

1:04 - Host final thoughts

1:06 - Outro

2 years ago

1 hour 8 minutes 36 seconds

Park Sessions

22. Living in the South West Sydney - we talk all things south west Sydney and our experiences living there, pros and cons. We also talk about Selena Gomez and Hailey Bieber mean girl drama

Follow us on INSTAGRAM!

Follow us on Spotify & hit the bell 🔔 for notifications

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
06:50 - Hot topics

25:11 - Intro to main topic: Living in South Wesr Sydney

25:30 - Stats about South Western Sydney

27:56 - The Beauty of South Western Sydney

37:07 - Negative media perception and stereotypes of South Western Sydney

54:20 - South West covid lockdown ( 12 LGA’s)

1:12 - Bonus Crazy Park story

1:17 - Final thoughts

1:19 - Tea sessions (Shout out edition)

2 years ago

1 hour 22 minutes 23 seconds

Park Sessions

21. Hot topics - MEGA Edition: This episode was viewer requested an entire episode on the hottest trending topics in the news from celebrity gossip to the current news that the world is talking about

Follow us on INSTAGRAM!

Follow us on Spotify & hit the bell 🔔 for notifications

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:00 - Weekly catch up / pregnancy update
14:55 - Mega Hot topics
15:00 - Rihanna’s Super Bowl performance
36:19 - UFO’s over North America
44:38 - Megan Fox and MGK drama
47:27 - KarJenner tea
58:07 - The Fake Birkin Slayer
01:01 - East Palestine, Ohio train disaster
01:14 - Australian Banks record Profits & housing crisis
01:19 - Inflation in Australia - Our tea on governments
01:35 - Tea Sessions

2 years ago

1 hour 41 minutes 16 seconds

Park Sessions

20. How to get over a break up (Feat. Gee) - we talk about the 5 stages of breaking up, how to change your habits in a healhty way and our experiences in the art of breaking up!

Welcome our extra special guest co-host Gee - expert at getting over it and be the best you!

Follow us on INSTAGRAM!

Follow us on Spotify & hit the bell 🔔 for notifications

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP

3:04 - Hot Topics

9:35 - Topic intro

11:24 - The 5 stages of a breakup

26:12 - Rebuilding your self esteem

31:30 - Try new things & starting new hobbies

36:34 - Social media Detox

46:10 - Feel your feelings

53:14 - How to rebuild healthy habits

1:10:48 Our thoughts and opinions

2 years ago

1 hour 15 minutes 47 seconds

Park Sessions

19. What is Artificial Intelligence - we dive into the world of artificial intelligence and it’s implications of the world and our thoughts about it

Hit the bell icon on spotify & follow us!

Follow us on INSTAGRAM!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
01:40 - Hot topics

29:10 - Topic Intro

30:15 - Vanessa reveals a shocking detail about the intro

32:20 - What is A.I?

34:00 - How does AI work?

35:50 - Elon Musk and his influence on AI

37:57 - AI in social media platforms

41:10 - Corporations using AI

42:37 - Elon Musk demonstrates the power of voice changing AI technology

44:30 - Deep Fakes

51:46 - AI Robots

52:31 - Alan Turing test

55:48 - Elons warning to the world

01:00 - Quantum Computers

01:02 - Boston dynamics

01:07 - final thoughts

2 years ago

1 hour 21 minutes 13 seconds

Park Sessions

18. Let’s talk about sex - we get the low down on sex ed, we learn all things contraception’s for men and women and in depth view on what actually are STDs

Hit the bell icon on spotify & follow us!

Follow us on INSTAGRAM!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:34 - Quick catch up

02:05 - Hot Topics

25:06 - Topic Introduction “Let’s talk about Sex”

25:50 - why are we talking about it and why is it important?

29:00 - Contraception

29:30 - Popular Female Contraception

34:42 - Popular Male contraception

40:10 - Sexually transmitted diseases deep dive

1:10 - STI’s & STD’s stats in Australia

1:13 - Why you should get tested & final thoughts

1:18 - Mac’s health Scare story

2 years ago

1 hour 21 minutes 38 seconds

Park Sessions

17. Bullying - in todays episode we talk about bullying in everyday workplace, friendships and more. We help indentify bullying and things you can do to stop it or get out of the situation

Hit the bell icon on spotify & follow us!

Follow us on INSTAGRAM!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP

03:38 - Hot Topics

21:00 - Intro to episode - Bullying

21:28 - What is bullying? Kari explains

23:13 - Bullying Vs Harassment

25:55 - Types of bullying

25:58 - The Tangible or Material bully

28:00 - The verbal bully

31:00 - The Passive aggressive bully

37:29 - Cyber Bullying

50:50 - How to cope with bullying

01:01 - Final thoughts

01:02 - Sneak peek into future episodes

2 years ago

1 hour 5 minutes 52 seconds

Park Sessions

16. 2022 Blooper Reel - this extra bonus episode is just a fun blooper reel of all our outakes, have a laugh at us in this special episode!

Hit the bell icon on spotify & follow us!

Follow us on INSTAGRAM!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

2 years ago

19 minutes 20 seconds

Park Sessions

15. Toxic Masculinity - we discuss about the rise of toxic masculinity, the traits, how it looks like and affects the community as a whole and finally how we can do better for both men and women

Follow us on INSTAGRAM!

Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast

We speak about the rise of Toxic Masculinity and how much that has affected us in our society. We ask questions and learn a lot about what it is, how it affects a person and others.

If you need mental health resources click the links below (Australia)
Mens Line Australia
Lifeline

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
02:10 - Hot Topics - Megan Markle & Prince Harry, Toxic Spinach, Fifa world cup 2022
15:20 - Intro: Toxic masculinity
19:16 - Toxic masculinity and their view on Feminism
26:05 - The rise of Toxic Feminism?
37:30 - Sexism
39:35 - What triggers toxic masculinity
43:35 - Kari shares some interesting stats
46:28 - domestic violence 01:01 - final thoughts

2 years ago

1 hour 3 minutes 36 seconds

Park Sessions

14. Love Language - we talk about the 5 Love Languages and how it will benefit you in your life romantically and professionally. We share our experience in using this tool for life

We speak all about Loge languages, there are 5 Love Languages that we use to express ourselves. We deep dive into each, talk about our experiences and how you can use this knowledge i not in your relationships but professionally 5 LOVE LANGUAGES QUIZ Follow us on instagram to be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcasthttps://www.tiktok.com/@parksessionspodcast SCHEDULE We upload every Tuesdays all our episodes are free on Spotify & Apple! TIMESTAMP 00:35 - Hot topics 10:35 - Intro: 5 love languages & communication 13:00 - The 5 love languages explained 13:45 - 1. Words of Affirmation 14:50 - 2. Gifts 16:28 - 3. Acts of service 17:17 - 4. Quality time 18:11 - 5. Physical touch 19:54 - Our Love Languages 28:00 - Communication and our experiences 38:15 - How does the 5 love languages look like outside of romantic relationships 53:30 - Tea Sessions

2 years ago

1 hour 24 seconds

Park Sessions

13. Toxic Friendship - 5 red flags to look out for if you are in a toxic friendship, we share about our experiences with our toxic friends. Are they worth keeping?

Today's topic we deep dive into toxic friendships, we sometimes don't see the signs as we pass it as they are our bestie..Or are they? Learn to see the red flags Sit back and join the latest sesh of Park Sessions!

Follow us on instagram to be the first to know when a new episode drops!
https://www.instagram.com/parksessionspodcast/

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast/
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:34 - Intro & welcome to season 2
04:44 - Hot Topics: Fifa, Australia in top 16 & Kayne West
17:00 - Topic intro
18:20 - Red Flags of toxic friendships
47:25 - How to deal with toxic friendships
58:00 - Is there too much damage to repair broken friendships?
1:05:00 - Betrayal
1:10:00 - Final thoughts and opinions
1:14:20 - Tea Sessions: Two celebrity besties that would rule the world

2 years ago

1 hour 20 minutes 58 seconds

Park Sessions

12. Pandemic Mindshift - today’s topic is a deep dive on the mental changes due to the pandemic, the rise of neuroticism and the scary unknown future for society as a whole.

Pandemic was hard for everyone, and we deep dive into the many interesting factors on how there was a mindshift due to the pandemic. We explore how it affected us as individuals and get insight and understanding on why. We discuss about statistics and studies that show how negatively as a society we have been impacted by such a world-changing event.

Follow us on instagram to be the first to know when a new episode drops!
https://www.instagram.com/parksessionspodcast/

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast/
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
01:50 - Hot Topics
12:03 - Intro to topic
12:10 - How we experienced the pandemic
16:10 - How COVID changed our personality traits
16:34 - Kari explains the 5 personality traits
17:41 - What is neuroticism? 31:35 - Negative effects on social skills
34:40 - Neuroticism - lack of self control
36:31 - Short term vs long term changes
48:37 - Final thoughts

2 years ago

53 minutes 12 seconds

Park Sessions

11. Why people cheat - we deep dive into the psychology of why certain people cheat and discuss. We talk about why men and women cheat and break down each point.

We learn reasons on why women and men cheat, we discuss on why people choose to cheat and then share some of our own story.

Follow us on instagram to be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast/

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast/
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:35 - Welcome and catch up
02:19 - Intro to topic
03:33 - Try Guy Controversy, explaining what Ned from Try Guys did
09:12 - Top 5 reasons why woman cheat
22:20 - Top 8 reasons why men cheat
44:29 - Our experience with cheaters
1:01:33 - Tea Sessions

3 years ago

1 hour 9 minutes 26 seconds

Park Sessions

10. Turning 30 - turning 30 and what no one tells you about, we spill all the tea and share advice. We give our positives and negatives in turning 30!

Turning 30 is kinda scary but in this episode we talk about our experiences in turning 30, we give positives and negatives! If you are turning 30 then this episode is for you.. if you are 30 and over you will relate!Enjoy the episode!

Follow us on instagram to be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast/

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast/
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:34: intro
01:35: introducing topic “turning 30”
03:00: universal secrets about turning 30
05:05: 20s VS 30s
10:48: physical shift in your 30s
16:43: mindset change
18:45: life reevaluation
23:20: Kari & Vanessa’s skin care secrets
27:25: the impending doom
32:25: positives of turning 30
35:30: tea sessions

3 years ago

40 minutes 46 seconds

Park Sessions

9. Spooky Special - this holloween special we share our supernatural stories! Happy spooky season!

Today we talk about our spooky experiences! We dive into the unexplained and have a little fun! Sit down, lend us your ears and enjoy today's episode!

Follow us on instagram to be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast/

SOCIAL MEDIA
https://www.instagram.com/parksessionspodcast/
https://www.tiktok.com/@parksessionspodcast

SCHEDULE
We upload every Tuesdays all our episodes are free on Spotify & Apple!

TIMESTAMP
00:35 - Sharing our Halloween experience growing up
02:50 - Intro
05:09 - Urban Legends
05:18 - La Llorona
06:25 - Wakehurst Parkway, NSW Australia
07:53 - La Chupa Cabra
11:00 - Sydney spooky sites
11:13 - Haunted Myer Liverpool, NSW
19:13 - Picton Tunnels
21:08 - UFO Sightings in Australia
28:11 - Artificial Intelligence
31:04 - Tea Sessions - Spooky Edition
47:35 - Supernatural Audio recorded live on podcast

3 years ago

49 minutes 18 seconds

Park Sessions

Join Mac, Kari and Vanessa at the park as we discuss about whats on our minds that week. We talk about current events, pop-culture, conspiracies and more! Sit back and join us sesh at the park. Instagram https://www.instagram.com/parksessionspodcast/ Tiktok https://www.tiktok.com/@parksessionspodcast