In this episode, we explore how emotional pain, past experiences and traumas, and our belief systems can surface as physical pain or disable us from relieving our physical pain. I interview Suzanne Simpson, M.ED., LPC, BCC, Emotional Liberation Therapist, Psychotherapist, and author on how we can come to understand when these feelings and experiences may be preventing us from getting better. We also discuss how motivation may inhibit us from taking the necessary steps to get better and from investing in self-care to manage our pain appropriately. Suzanne discusses techniques for overcoming emotional hurt and for enabling a belief system that allows one to be painless. 

You may learn more about Suzanne, find out how to reach her, and check out her book at her website, https://renewedlifecounseling.com/.