Becoming a new mom can be one of the hardest things to navigate. Some individuals may experience a strong sense of fulfillment and purpose in their identity as a mother, while many others may struggle with reconciling their previous identities with their new role. It's common to go through a process of self-discovery and growth as you navigate all the complexities of becoming a new mother. Lianna Huseman, licensed family therapist specializing in woman and life transitions, joins us to discuss how we can rediscover our sense of self in this wildly unwritten guide called motherhood.
Topics:
- Making time for self care
- Unrealistic Expectations
- Reconnecting with your partner
- Healing generational trauma
- Rediscovering a sense of self
LETS CONNECT
Lianna Huseman
Instagram: lianna_huseman
Website: https://www.liannahuseman.com
Ashley Hays
Instagram: ashleyhays44
Twin Flame Journey | Navigating the Path to Spiritual Oneness with Yvonne Speck
The Twin Flame journey is a mystical and unique spiritual path that leads to a deep love and spiritual awakening. It’s a journey that brings you closer to your true self and your eternal partner. A twin flame is believed to be the other half of your soul, the mirror of your deepest desires, fears, and strengths. It’s the person who challenges you, grows with you, and helps you to realize your full potential. This cosmic connection goes beyond the physical realm and taps into the spiritual essence of your being.
In this episode of the Pain to Purpose podcast, we’re joined with Twin Flame coach Yvonne Speck as she guides us through this spiritual complex connection. The different stages and how to deal with them. Her experience and coaching focus on loving thyself and the journey back to oneness. Tune in!
Let’s Connect
Yvonne Speck
Website: www.twinflamespyrit.com
Instagram: https://www.instagram.com/twinflamespyrits/
Ashley Hays
Instagram: https://www.instagram.com/ashleyhays44/%20pain%20to%20purpose
Have you ever experienced or encountered someone who has had a Near-death experience (NDE)? These extraordinary encounters, whether through a medical crisis or a distressing incident, have a remarkable impact on our lives. Many who have faced the brink of death report new discoveries about themselves, a heightened appreciation for life, a deepened sense of compassion, and a profound reevaluation of their lives. The veil between the known and the unknown seems momentarily lifted during these experiences, offering glimpses into life beyond just what we can see and hear with our physical eyes and ears. Often, NDEs become a source of a renewed sense of purpose, a greater connection to the interconnectedness of existence, and a point of transformation and change even in the face of life's most threatening moments.
In this episode of the Pain To Purpose podcast, we’re joined by Dr. Lotte Valentin, an Award Winning Author, Psychic and Medical Medium, Ancestral Healer, and International Keynote Speaker. She is also the host of the Science With Soul podcast and an Author of MED SCHOOL after MENOPAUSE: The Journey of My Soul. In the conversation, Dr. Lotte shares her journey and experiences with 2 Near-Death Experiences following the birth of her 3rd child in 1992, which completely changed her whole life and her belief system.
Tune in!
What You Will Learn:
● [00:01] Intro and a bit about our guest today, Dr. Lotte Valentin
● [00:50] Dr. Lotte's two NDEs and how they changed her life
● [02:30] How Dr. Lotte's beliefs on reincarnations were transformed
● [03:55] Dr. Lotte's 1st NDE with her soul separating from her body
● [22:15] Dr. Lotte's watch stops, TV, and pneumonia experience
● [31:06] Dr. Lotte's second near-death experience
● [28:26] How Dr. Lotte came to the acceptance of the spirit world
● [41:08] Trusting the spirit world and Dr. Lotte's learning journey
● [44:52] How Dr. Lotte got the guidance to start medical school at 54
● [47:05] Telling the difference and how guidance from the spirit world works
● [48:20] How Dr. Lotte receives guidance from the spirit world
● [49:48] Dr. Lotte's advice on how to trust your guidance and live your purpose
Standout Quotes:
● “It’s never too late to transform your life; Dr. Lotte started medical school when she was 54.”- [46:37]
● “It takes practice to tell if a message from the spirit world is from a spirit guide, angelic being, spirit from your family, or somebody that you know.”- [47:24]
● “It takes much longer than we think to develop the gifts to receive guidance from the spiritual world; it is a journey.” - [48:20]
● “Things typically don’t happen overnight; they are a progression and development over time.” - [49:25]
● “It’s not until you create silence within yourself that you can start to hear the spirit world; when you are awake and tunning to different frequencies you are not going to hear anything.”- [51:05]
● “You have to create silence within yourself in order to tune in and hear that which is not readily available with your eyes and regular hearing.”- [51:35]
Resources Mentioned:
● MED SCHOOL after MENOPAUSE Dr. Lotte NDE: https://www.amazon.com/MED-SCHOOL-after-MENOPAUSE-Journey/dp/0578526301
● Life After Life by Raymond Moody: https://www.amazon.com/Life-After-Bestselling-Investigation-Experiences/dp/006242890X
Let’s Connect
Dr. Lotte Valentin
Website: https://drlotte.com/
Instagram: https://www.instagram.com/dr.lottevalentin/?hl=en
Facebook: https://www.facebook.com/DrLotteValentin
Ashley Hays
Instagram: https://www.instagram.com/ashleyhays44/%20pain%20to%20purpose
Manifesting | Using Self Concepts and the Law of Assumption with Aleksanda
Manifestation and self-concept are intricately linked, forming the core of our experiences and the things we attract into our lives. We’re like magnets, whether we’re attracting trash or gold, we’re always attracting something. Our thoughts hold the power to shape our reality, which makes our self-concept very important when manifesting. Self-concept is all about how we perceive ourselves, our worth, and our capabilities and it’s the blueprint for the outcome we attract in our path. Just as a magnet aligns itself with its poles, our self-concept aligns us with the energies and opportunities in the universe. Nurturing a positive self-concept is the key to unlocking limitations and the gates of a reality adorned with the treasures we seek. Whatever we want to manifest, the journey begins within, with your self-concept, it’s the mold the very fabric of your existence.
In this episode of the Pain To Purpose podcast, we’re joined by Aleksandra a self-concept coach who recently published an e-book called First Class. In the conversation, Aleksandra share more about manifestation and how we can use the law of assumption and self-concept work to make our manifestations come to reality.
Tune in!
What You Will Learn:
[00:01] Intro and what’s in for you in today’s show
[01:37] A bit about our guest today, Aleksandra
[02:29] What inspired Alexandra into becoming a self-concept coach
[06:30] Alexandra's daily habits for working on her self-concept
[10:21] How morning visualization can put you in the best mood for the whole day
[12:08] Why what you do before bed and after waking up is very important
[17:18] The energy Alexandra embodies in her work and Instagram page
[21:11] About Alexandra’s Instagram page, LOABESTIE
[22:14] How the law of assumption relates to manifestation and self-concept
[26:13] Doing self-work and unblocking limiting beliefs to manifest
[28:19] About Alexandra’s ebook, who it’s for, and how to find it
[31:13] Being intentional in changing your patterns and creating a new future
[34:44] Alexandra's final words
[35:23] Wrap up and end of the show
Standout Quotes:
“Saturate the mind because it’s the best way to put yourself into a mood of manifesting and motivation.”- [08:08]
“What you do after waking up and before bed is very important; scrolling your phone is the worst thing you can do to yourself.”- [11:50]
“If you feel like you can’t have that person or type of money, it will not come to you because you are not in the same energetic state as your desire.” - [22:46]
“If you want to manifest something faster, just work on your self-love and self-concept first, and it will be easier.” - [26:25]
“If they are not your type, they are your pattern.”- [31:13]
Resources for Guided Meditation:
First Class:https://stan.store/LOABESTIE
The Power of Your Subconscious Mind by Joseph Murphy:https://www.amazon.com/Power-Your-Subconscious-Mind/dp/1614270198
Let’s Connected
Aleksandra
Instagram: https://www.instagram.com/loabestie
TikTok: https://www.tiktok.com/@loabestie
Ashley Hays
Instagram: https://www.instagram.com/ashleyhays44/%20pain%20to%20purpose
Heal Your Life : Getting to the root of the pattern with Susan Harvey
Have you been trying to heal certain parts of your life, and it has failed? This can range from healing past trauma, improving relationships, overcoming challenges, or finding your purpose. They're are many different healing modalities, but the Akashic records can help you heal on a deeper level. Helping you identify the underlying energetic root causes and the changes in the patterns.
The Akashic record is like your soul's library, an energetic archive of soul information ready to guide you lovingly. The Akashic records are a way of understanding our past, present, and future, and they can help us to learn from our mistakes, make better choices, and achieve our full potential through meditation, prayer, or other spiritual practices.
In this episode, Susan Lee Harvey, a respected Intuitive healer, joins us to share more about Akashic records, how we access them, and how they can help us heal. Ashley has worked with Susan for over a year now, and almost in an instant, with one healing, Ashley shifted her energy that took her out of a very deep place. Host. Tune in as Susan shares her wisdom and gifts with us today.
What You Will Learn:
[00:01] Intro and episode’s topic with Susan Lee Harvey
[01:15] How Susan became an intuitive healer
[06:32] What Akashic Records are and why they are helpful in healing
[15:02] Common questions people have when they do healing with Akashic records
[19:08] How do you know if you need a healing of past life or this life
[27:55 ] Why do you need a helper to help you in accessing your Akashic records
[35:14] Some common misconceptions about Akashic records
[41:06] The source of your intuition and how it compliments healing
[49:33] What can easily block you from the healing you are seeking
[55:42] Key takeaways from Susan
[56:00] Call to action and ending the show
Standout Quotes:
- “Akashic records is a big library that records all your thoughts, actions and deeds, and everything you do in life. Everybody has their own book of life.”- Susan [06:45]
- Akashic records are not only our past lives but also the future.”- Ashley [11:15]
- “You need first to have access to akashic records to be able to go into the akashic records .’- Susan [29:11]
-“Often, people think that intuition is through the third eye. But, everything is first perceived through your heart. When you open up your heart, you will have deeper access to intuition.” - Susan [41:07]
Let’s Connect:Susan Lee Harvey
Instagram: @susanharvey1007 Website: https://soul-path-transformation.com/
https://youtu.be/DVUK9MMHUYk?si=TNcftv_VTF22Z6tR Ashley Hays
Instagram: @ashleynicole44
https://www.instagram.com/ashleyhays44/%20pain%20to%20purpose
Perfection, though often seen as an admirable pursuit, can become a silent killer of our dreams and creative flow. Focusing on flawless outcomes, fueled by self-imposed limitations and beliefs, can stifle the very essence of our being. However, setting boundaries with ourselves in various aspects of life creates a space where we can stop, take care of ourselves, reset our energy, and realign with our goals in life for the best outcome. Stop creating limitations on yourself and learn how to practice positive self-talk to cultivate a mindset of manifestation and visualization that creates and manifests what you want from life. Our thoughts create our reality, but a relentless pursuit of perfection can divert us from our authenticity, lead to mental breakdown and kill our creative flow.
In this episode of the Pain To Purpose podcast, your host, Ashley Hays, shares how perfectionism can kill our creative flow, her experience, and the steps she took to reset and realign her goals to help you achieve what you want with clarity, alignment and energy.
Tune in!
What You Will Learn:
[02:11] Taking a moment to pause and get a few deep breaths
[04:00] Perfectionism and how it brought Ashley back to this point
[07:51] Lessons Ashley Learned Through Her daughter on perfection and efficiency
[11:01] Ashley's mental breakdown and experience launching her podcast
[17:14] Practising self-love and creating boundaries in what you give out
[21:13] Stopping, doing a self-check and re-internationalizing what you’re doing
[24:33] Ashley's goals with the podcast and what to expect
[25:33] Steps Ashely took to slow down, reset and realign with her goals
[33:02] What got Ashley in alignment with her creative flow and state of mind
[35:26] Step to guide you in your manifestation and visualisation practice
[43:47] Quick recap on getting back to yourself and taking control
[44:12] Wrap up and end of the show
Standout Quotes
There’s always an underlying meaning to our emotions; when we take a pause, do the breaths, tap in and get back to our bodies, we can feel what we’re truly feeling.”- [03:14]
“We put so many limitations on ourselves with our own beliefs that we create, but when we tap into divine energy, we get so much sourced wisdom, and the lessons and the perspective are so much clearer.”- [17:48]
“We’re allowed to have boundaries with our children and ourselves on giving because we need to stop and take care of ourselves whenever we need to.” - [21:11]
“If you’re feeding your brain with good thoughts, manifestation, visualization and great self-talk, that’s what you’re going to create.” - [34:06]
“Our thoughts create our reality; be very intentional with your thoughts because we’re the co-creators of our own life; if you don’t, your subconscious and circumstances will create your reality.”- [36:04]
Resources for Guided Meditation:
https://a.co/d/dxNAvnb Let’s Connect: Ashley Hays
Instagram: https://www.instagram.com/ashleyhays44/%20pain%20to%20purpose