Pain In My Cass Podcast

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Pain In My Cass Podcast

Cassandra Jean

31 episodes

1 week ago

#30 In this reflective solo episode, Cass explores the connection between energy alignment and attracting the right partner. She shares lessons from her four-year single journey, unpacking how past versions of herself looked confident on the outside but operated at a frequency that invited relationships misaligned with her worth. Cass dives into evolving preferences in partners, from chasing high-achieving entrepreneurs to considering those who bring out her softer, more authentic self. She c...

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Self-Improvement

Health & Fitness,

All content for Pain In My Cass Podcast is the property of Cassandra Jean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

#30 In this reflective solo episode, Cass explores the connection between energy alignment and attracting the right partner. She shares lessons from her four-year single journey, unpacking how past versions of herself looked confident on the outside but operated at a frequency that invited relationships misaligned with her worth. Cass dives into evolving preferences in partners, from chasing high-achieving entrepreneurs to considering those who bring out her softer, more authentic self. She c...

Show more...

Self-Improvement

Health & Fitness,

Episodes (20/31)

Pain In My Cass Podcast

The Energy of Love: Aligning for the Right Relationship

#30 In this reflective solo episode, Cass explores the connection between energy alignment and attracting the right partner. She shares lessons from her four-year single journey, unpacking how past versions of herself looked confident on the outside but operated at a frequency that invited relationships misaligned with her worth. Cass dives into evolving preferences in partners, from chasing high-achieving entrepreneurs to considering those who bring out her softer, more authentic self. She c...

8 months ago

13 minutes

Pain In My Cass Podcast

Design Your Dream Life: Guided Prompts for a Visionary 2025

#29 Ready to take control of your future? In this transformative episode of Pain In My Cass, we’re breaking down the exact steps to craft your dream life for 2025. What if every morning started in a sanctuary that reflects your soul, with a career that fuels your passion and relationships that elevate you? I’ll guide you through a powerful exercise to envision your ideal future and set bold, actionable intentions to make it happen. Here’s what you’ll gain: ✨ Clarity on Your Vision: Guided pro...

9 months ago

36 minutes

Pain In My Cass Podcast

Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth

#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth. Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you...

1 year ago

28 minutes

Pain In My Cass Podcast

In the Lobby: Ron and Brandon Jackson on Overcoming Adversity, Building Influence, and Thriving as Creators

#28: In this powerful episode, we sit down with Ron and Brandon Jackson, twin brothers who transformed their challenging upbringing into a foundation for success. The Jackson twins share how resilience and a strong bond helped them navigate life’s obstacles, balance demanding tech careers, and pursue their passion for impactful content creation. They also discuss navigating cancel culture, staying authentic in today’s digital world, and using adversity as a stepping stone to influence. ...

1 year ago

59 minutes

Pain In My Cass Podcast

In the Lobby: Julie Theis on The Trust, Showmance with Jake, and Overcoming Online Hate

#27: In this captivating episode, we sit down with Julie Theis, a psychologist, entrepreneur, and breakout star of Netflix’s hit reality show, The Trust. Julie shares her journey to fame, starting with the viral Kylie Jenner Balenciaga controversy, and offers an inside look at the alliances, rivalries, and drama that defined her time on the show. She delves into her high-profile showmance with Jake, revealing what unfolded behind the scenes and after the cameras stopped rolling. Julie a...

1 year ago

1 hour 4 minutes

Pain In My Cass Podcast

In The Lobby: Bryan Pollard on Data-Driven Fitness Strategies, Discipline for Success, and Finding a Values-Aligned Partner

#26: In this episode, fitness coach Bryan Pollard reveals how leveraging data transforms fitness goals into measurable success. Discover his proven strategies for creating customized workout plans, building discipline, and achieving peak performance. Bryan shares his personal fitness journey, offering actionable insights into how fitness impacts mindset and life transformation. We also explore the critical role of aligned values in relationships and how they can support long-ter...

1 year ago

57 minutes

Pain In My Cass Podcast

In The Lobby: Jenn Crowshaw: Redefining Love, Independence, and Dating After Divorce

#25: In this compelling episode, Jenn Crowshaw takes us through her post-divorce journey of rediscovery, sharing how she navigates Austin’s dating scene with authenticity and a Gen Z spirit. Jenn opens up about breaking free from religious constraints, embracing her femininity, and finding independence through transformative experiences. We dive into the challenges of dating as a single parent, offering insights into how relationships with children reshape the pursuit of new love. Tune...

1 year ago

53 minutes

Pain In My Cass Podcast

In The Lobby: The Truth Behind Facial Aesthetics, the Instagram Illusion, and Dating in Austin Ft. Injector Kitty

#24: In today’s episode, we explore the intricate worlds of mental health, beauty, and the unexpected spiritual paths that tie into our daily lives. With a mix of humor and raw honesty, we delve into the transformative power of therapy and the unique kind of self-reflection that podcasting brings, almost like a therapy session in its own right. This week, we’re spilling the tea with a special guest who ditched the conventional medical field for the creative realms of the beauty industry. She...

1 year ago

1 hour 8 minutes

Pain In My Cass Podcast

In The Lobby: Nancy Ruiz on Post Breakup Growth, Entrepreneurial Wins, and The Power of Community

#23: Join us for an inspiring conversation with Nancy Ruiz, an entrepreneur redefining success after a life-changing breakup. In this episode, Nancy shares the highs and lows of her journey, from rediscovering self-worth to thriving in her multifaceted career. Nancy takes us behind the scenes of her entrepreneurial adventures, recounting stories from the McDade, TX watermelon festival to Austin’s bustling community. She previews her upcoming fashion show, dives into the success of her "Nancy ...

1 year ago

1 hour 5 minutes

Pain In My Cass Podcast

Cass’ Rx: Self-Love, Attachment Styles, and Dating Delusions in Modern Romance

#22: In this solo episode, Cassandra dives deep into the realities of modern dating. Reflecting on her recent experience with a seemingly perfect match, she shares powerful insights on self-love, attachment styles, and the delusions we create while searching for "the one." Explore the highs and lows of dating apps, the challenges of chasing fantasies, and the importance of balancing vulnerability with authenticity. Cassandra unpacks the red flags we ignore, the role of validation in relations...

1 year ago

46 minutes

Pain In My Cass Podcast

In The Lobby: Jane Santiago on Cultural Blends, Self-Discovery, and Authentic Connections

#21: This week, we sit down with the incredible Jane Santiago, whose story is a powerful blend of Puerto Rican and Korean heritage, resilience, and self-discovery. From growing up in a military family to navigating societal prejudice, Jane shares the courage it takes to embrace her identity and thrive in a world full of stereotypes. In this episode, we explore the vibrant dating scene in Austin, the transformative power of friendship, and the serendipitous moments that bring strangers togethe...

1 year ago

55 minutes

Pain In My Cass Podcast

In The Lobby: Matthew Iommi on Building Fetii, Innovating Ride-Sharing, and Embracing Entrepreneurship

#20: Join us as we sit down with Matthew Iommi, the dynamic CEO of Fetii, a ride-sharing startup revolutionizing urban mobility. From humble beginnings to leading a party bus empire, Matthew shares his entrepreneurial journey, filled with grit, creativity, and the power of strategic partnerships. In this episode, we dive into the challenges of starting a business from scratch, including navigating cash transactions and breakdowns, and how Matthew turned these hurdles into stepping stones for ...

1 year ago

58 minutes

Pain In My Cass Podcast

In The Lobby: Mike Johnson on Reality TV, Mental Health, and Redefining Love as a Sexologist

#19: Join us as we sit down with Mike Johnson, reality TV star from The Bachelorette, sexologist, and advocate for mental health. From the military to the spotlight of reality television, Mike shares his transformative journey and how Austin, Texas, continues to shape his perspective on love and life. In this episode, Mike opens up about navigating fame, staying authentic, and charting a path beyond reality TV with savvy business ventures and sound financial planning. As a sexologist, he brin...

1 year ago

58 minutes

Pain In My Cass Podcast

In The Lobby: Dissecting Relationships, Embracing Therapy, and Defying Dating Stigmas

#18: Join us as we take a deep dive into the intricate world of relationships, therapy, and modern dating. This episode is a raw and honest look at the expectations that shape our love lives, the importance of shared passions, and the transformative power of unconditional love that respects personal boundaries. We explore the role of therapy as a safe space to navigate private struggles and the importance of intellectual parity in building meaningful partnerships. From dismantling societal no...

1 year ago

53 minutes

Pain In My Cass Podcast

In The Lobby: Becoming Co-Hosts, Platonic Friendship, and Austin’s Unique Dating Scene

#17: Join us as we share the heartfelt and serendipitous origin story behind In the Lobby. From an unexpected meeting in a lobby to navigating career setbacks, platonic friendship, and the quirks of Austin’s dating scene, this episode dives deep into the connections that shape us. We recount how a denied podcast co-hosting pitch turned into the collaboration of a lifetime, offering a raw and hilarious look at the ups and downs of building a partnership. Along the way, we explore breakups, dat...

1 year ago

43 minutes

Pain In My Cass Podcast

Karen Rico on Manifesting Success, Navigating Your 20s, and Life as an Entrepreneur

#16: Join us as we sit down with Karen Rico—corporate professional, author, entrepreneur, and Airbnb host—whose journey is nothing short of inspiring. Karen, the author of Manifesting a Size 0, shares her insights on navigating the challenges of corporate America, embracing the chaos of your 20s, and using manifestation as a powerful tool to create the life of your dreams. In this episode, Karen opens up about the realities of balancing a demanding career with entrepreneurial pursuits and how...

3 years ago

1 hour 9 minutes

Pain In My Cass Podcast

Cass’ Rx: Bad B's Have Sad Days Too

#15: In this heartfelt solo episode, Cassandra takes a moment to remind all the “bad Bs” out there that it’s okay to have sad days—even during the whirlwind of the holiday season. With the hustle and bustle of the holidays often amplifying stress and emotions, Cassandra gets real about navigating the tough moments and embracing vulnerability. She shares personal reflections on how even the most confident and resilient people need space to feel their emotions and why prioritizing self-care dur...

3 years ago

18 minutes

Pain In My Cass Podcast

Tanner Friesen & Brooklyn Browning on Building Community, Overcoming Divorce, and Creating Secret Disco Society

#14: Join us as we sit down with Tanner Friesen and Brooklyn Browning, the dynamic duo behind Secret Disco Society, a thriving community initiative in Austin, TX. After overcoming divorces at a young age, Tanner and Brooklyn turned their shared experiences into a mission to connect people and foster meaningful relationships through creativity and collaboration. In this episode, Tanner, an engineer with boundless energy and a passion for innovation, shares how his work on projects like Sphere ...

3 years ago

1 hour 17 minutes

Pain In My Cass Podcast

Austin Sutor on Mental Health, Street Style, and Building HOUSE OF DREAMR

#13: Join us as we sit down with Austin Sutor, the visionary founder of HOUSE OF DREAMR, an American luxury brand redefining street style from its home base in Austin, TX. Once an athlete, Auston discovered his true calling as a creative, channeling his passion into writing and fashion design. In this episode, Austin opens up about his struggles with mental health, the challenges of overcoming negative feedback, and the transformative power of believing in your worth. He shares how self-confi...

3 years ago

1 hour 8 minutes

Pain In My Cass Podcast

Ryan Gallego on Building a Media Empire, Leaving Corporate Finance, and Revolutionizing Podcasting

#12: Join us as we sit down with Ryan Gallego, the visionary founder of Pouch 6 Studios, who’s on a mission to build a media empire. Ryan has mastered the art of video content, generating over $4 million in revenue for his clients and redefining the creative landscape in Austin, TX. In this episode, Ryan shares his inspiring journey from corporate finance to creative entrepreneurship, how a transformative experience at Yacht Week led him to discover his true calling, and his groundbreaking pl...

3 years ago

1 hour 11 minutes