In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
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In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
Bonus 1: Motherhood, Medicine, and Mental Load: Dr. Karen Leitner on Redefining Success Without Guilt
Paging Dr. Mom
52 minutes
1 month ago
Bonus 1: Motherhood, Medicine, and Mental Load: Dr. Karen Leitner on Redefining Success Without Guilt
If you’ve ever felt like you had to push through pain, guilt, or exhaustion just to prove you’re a “good doctor” or a “good mom,” this episode is for you. Dr. Karen Leitner joins me for a raw, relatable conversation about perfectionism, burnout, and the emotional toll of always holding it together. We talk about why women physicians often carry double the guilt, how self-compassion actually leads to better care, and what it looks like to stop pretending everything’s fine. Karen shares her own...
Paging Dr. Mom
In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
