Show Notes: In this episode of Paging Dr. Mom, Dr. Krystal Sodaitis joins us for an honest and empowering conversation about neurodivergence in professional women. We talk about why so many women are diagnosed later in life, how executive dysfunction and masking show up in motherhood and medicine, and why “different is not deficient.” If you’ve ever felt like you’re constantly juggling, but never finishing, this episode will help you feel seen and supported. Krystal shares compassionate insig...
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Show Notes: In this episode of Paging Dr. Mom, Dr. Krystal Sodaitis joins us for an honest and empowering conversation about neurodivergence in professional women. We talk about why so many women are diagnosed later in life, how executive dysfunction and masking show up in motherhood and medicine, and why “different is not deficient.” If you’ve ever felt like you’re constantly juggling, but never finishing, this episode will help you feel seen and supported. Krystal shares compassionate insig...
6: Sleep Tips for Busy Moms: Daycare, Twins, and Restoring Your Sanity
Paging Dr. Mom
49 minutes
2 months ago
6: Sleep Tips for Busy Moms: Daycare, Twins, and Restoring Your Sanity
Sleepless nights don’t have to be the norm. In this episode, I chat with Laura Van Luven, RN, nurse coach, sleep consultant, and mom of five (including twins!), about practical, compassionate sleep solutions for busy families. Laura shares why “cry it out” isn’t the only option, how to use your baby’s natural rhythms, and tips for navigating daycare, nannies, and even twins. We also talk about the connection between sleep and mental health, and why giving yourself permission to rest is ...
Paging Dr. Mom
Show Notes: In this episode of Paging Dr. Mom, Dr. Krystal Sodaitis joins us for an honest and empowering conversation about neurodivergence in professional women. We talk about why so many women are diagnosed later in life, how executive dysfunction and masking show up in motherhood and medicine, and why “different is not deficient.” If you’ve ever felt like you’re constantly juggling, but never finishing, this episode will help you feel seen and supported. Krystal shares compassionate insig...
