In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
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In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
5: Parenting Through Overwhelm: How to Handle Disrespect, Parental Alienation, and BFRBs with Laura Hobson
Paging Dr. Mom
47 minutes
2 months ago
5: Parenting Through Overwhelm: How to Handle Disrespect, Parental Alienation, and BFRBs with Laura Hobson
In this episode, I sit down with Laura Hobson (@hopeandhealingcoach), a BFRB and habit coach who combines her background as a mental health clinician with her own journey through burnout and motherhood. Laura shares practical tools for handling disrespectful behavior, coping with the heartbreak of parental alienation, and supporting kids who struggle with hair pulling or skin picking, all while reminding us that self-compassion and letting go of comparison are key to thriving as parents. Conn...
Paging Dr. Mom
In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
