In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
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In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
14: Bold Motherhood: How to Stop Shrinking and Start Thriving with Dr. Wendy Schofer
Paging Dr. Mom
50 minutes
1 week ago
14: Bold Motherhood: How to Stop Shrinking and Start Thriving with Dr. Wendy Schofer
In this episode, I’m joined by Dr. Wendy Schofer, a pediatrician, lifestyle physician, and founder of Family in Focus® , for a bold and refreshing conversation about burnout, emotional eating, and redefining success in motherhood. We talk about what it means to parent and live audaciously, how food, body image, and family dynamics are all connected, and why slowing down can actually make life feel more meaningful. Wendy shares her own story of burnout and how she learned to stop shrinking in ...
Paging Dr. Mom
In this episode, Dr. Kerry Reller joins me for a candid conversation about what realistic wellness looks like for busy, high-achieving women. Drawing on her experience as a physician, entrepreneur, and mom of three, Kerry shares how she helps women move beyond guilt, perfectionism, and the all-or-nothing mindset when it comes to health. We explore the deeper truths about obesity medicine, the power of prevention, and why strength training and sleep are key pillars of longevity. Kerry’s approa...
