79: Two Important Notes on High-Intensity Training for Hunters

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Packmule Podcast

Todd Bumgardner

84 episodes

1 week ago

Welcome to the Human-Predator-Pack Mule podcast, I’m your host, Todd Bumgardner. I’m a Strength and conditioning coach, I’m a writer, and I’m an outdoors person just like you. I created this show to help be more successful in the outdoors, both by training your body to handle the rigors of each hunt and to do it over the long haul and to introduce to some great guests that are going to teach you some skills and tell you some great stories. Again, I’m Todd Bumgardner and this is the Human-Predator-Pack Mule Podcast

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79: Two Important Notes on High-Intensity Training for Hunters

Packmule Podcast

26 minutes 36 seconds

8 months ago

79: Two Important Notes on High-Intensity Training for Hunters

In this episode of the Human Predator Pack Mule podcast, Todd Bumgardner discusses high intensity continuous training and its application for hunters. He emphasizes the importance of aerobic conditioning over high intensity training for effective hunting preparation. Todd answers listener questions about training methods, heart rate monitoring, and the balance between aerobic and anaerobic conditioning, providing insights into how to optimize fitness for hunting activities.

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