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P10 Gym
Andrew Happel
1 episodes
3 days ago
We exist to make people better. The Protocol10 Gym Podcast exists to deliver you fitness training advice, insight, and announcements for members at our facility. You don't need to be a member at our gym to be a listener, but the gym is pretty cool too.
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Fitness
Health & Fitness
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All content for P10 Gym is the property of Andrew Happel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We exist to make people better. The Protocol10 Gym Podcast exists to deliver you fitness training advice, insight, and announcements for members at our facility. You don't need to be a member at our gym to be a listener, but the gym is pretty cool too.
Show more...
Fitness
Health & Fitness
Episodes (1/1)
P10 Gym
001. Zach and Andrew Explain the Strength and Burn Concept

Welcome to the P10 Gym podcast! In this podcast we intend to deliver you guys incredible value through fitness insider info, Q&A segments, gym announcements, and more. 

In this episode, Zach and Andrew go over their thought process for the P10 Gym Strength & Burn group training model. Why did they pick the equipment that they did? What should a member shoot for to accomplish in these first 8 weeks of training? Here's all of it!

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2 years ago
36 minutes 49 seconds

P10 Gym
We exist to make people better. The Protocol10 Gym Podcast exists to deliver you fitness training advice, insight, and announcements for members at our facility. You don't need to be a member at our gym to be a listener, but the gym is pretty cool too.