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Owning Space
Aneka Hindocha
7 episodes
5 days ago
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.
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Mental Health
Health & Fitness
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All content for Owning Space is the property of Aneka Hindocha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.
Show more...
Mental Health
Health & Fitness
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My Experience with Burnout
Owning Space
58 seconds
3 months ago
My Experience with Burnout

In this short episode, I talk about my personal experience with burnout - how it felt, and why it’s something so many of us go through, but shouldn’t have to.

I share a few reflections ahead of my interview with bestselling author Bianca Best, where we dive deeper into what causes burnout and how to prevent it before it takes hold.


Explore more at owningspace.co.uk and follow @owningspacepodcast on Instagram to keep the conversation going 💛

Owning Space
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.