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Owning Space
Aneka Hindocha
7 episodes
5 days ago
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.
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Mental Health
Health & Fitness
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All content for Owning Space is the property of Aneka Hindocha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.
Show more...
Mental Health
Health & Fitness
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EDS, Hypermobility, the gut & ADHD with Alex Orfanides of HypermobilityHQ
Owning Space
1 hour 40 minutes 20 seconds
1 week ago
EDS, Hypermobility, the gut & ADHD with Alex Orfanides of HypermobilityHQ

Alex, Founder of Hypermobility HQ, joins me to talk about Ehlers-Danlos Syndrome, hypermobility and the realities of living with a connective tissue disorder. We explore the links between EDS, gut health, autoimmune conditions and ADHD, and why so many women with chronic pain, including those with endometriosis, are left unseen by traditional medicine. Alex also shares insights from her upcoming book Help! I’m Hypermobile and her belief that “incurable” does not mean “untreatable.”

If you’re curious to learn more about hypermobility, EDS and how these conditions connect across the body and mind, this episode is for you.


#EDS #Hypermobility #HypermobilityHQ #EhlersDanlosSyndrome #MedicalGaslighting #WomensHealth

Owning Space
Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.