Samantha Reed Cleaver is an Attachment Trauma Specialist and host of The Relationship Rehab Podcast on a mission to help people who feel anxious in their relationships heal inner child wounds, trauma, and sabotaging patterns so they can feel calm, confident, and secure in love. Through her own healing journey, she discovered that her anxious attachment style was the biggest block keeping her stuck in toxic dynamics and disconnected from herself. In this conversation, Samantha and Kate d...

Megan Caldwell, a transformative coach, speaker, and facilitator, joins me to talk about her incredible Rockstar Mom Virtual Event, an online summit designed to help high-achieving women move past burnout and overwhelm to live a life of joy and fulfillment. Megan’s mission is to help women live their most 'rockstar' lives by incorporating more fun, play, and goodness so they feel as good on the inside as they appear on the outside - now that's what I'm talking about! In this episode, we...

Mónica Esgueva, author of nine books and founder of the Ascension Institute, joins the show to share her profound wisdom on bridging the gap between Eastern and Western philosophies to achieve a life of inner peace. With 18 years of experience helping individuals transform their lives, Mónica dives into her personal journey of leaving a "normal" life in Paris to follow a spiritual calling, and how that bold decision led her to the path of an author, speaker, and spiritual guide. Tune in to...

Today, we're joined by a woman who truly embodies the journey from outer success to owning her inner authority! Meet Natalie Glebova, Former Miss Universe, author of Temple of Love - A Pilgrimage to the Heart, and an Inner Beauty Coach. Having spent years navigating the judgmental and superficial entertainment industry, Natalie embarked on a transformational spiritual journey to discover that true beauty and success cannot be achieved through physical appearance or superficial gains. As a...

Anyone else tired of seeing “perfect” morning routines, rigid diets, and time-bound SMART goals that feel impossible to keep up with? You’re not alone. The truth is, the wellness industry has overcomplicated everything. That’s why I’m SO excited about my friend Jenn Trepeck’s Uncomplicating Wellness Mini-Summit & Book Launch happening THIS WEDNESDAY! It’s time to ditch the overwhelm and learn to make small, sustainable shifts that actually fit into your real life. I’ll be sharing how to s...

My guest this week is the incredible Eritria Pitts, founder of Story Maestra. Eritria is a former journalist, comedian, and now a story coach and strategist for high-achieving women who are ready to liberate themselves from perfectionist performance and inherited narratives. She believes your greatest asset isn't your resume—it's your reclaimed story. Tune in to learn how to move from feeling stuck despite your success to confidently stepping into your next aligned chapter: ✨ Why high-achie...

Alisa Gracheva joins the show to tackle the invisible force that can secretly halt your authority and stall your business scale: unresolved trauma and deep-seated limiting beliefs. Alisa, who has walked a powerful healing journey herself, breaks down what trauma truly is and how it’s encoded in your physiology as negative beliefs that keep you playing small. This conversation is the deep dive into the mindset block and unseen resistance that we often experience, including: 💔 The shocking tr...

Are you a high-achieving woman who struggles with self-doubt and second-guessing? This episode is your guide to finding clarity and confidence by tapping into a form of wisdom you've always had: your body's intelligence! Join host Kate House and special guest Jen Aks, a leadership coach and author, as she shares her journey from debilitating self-doubt to teaching a revolutionary approach to authentic leadership. Jen introduces us to her signature practice, The Power of Gesture®, ...

Join us in a soul-stirring conversation with Chika Uwazie, an incredible coach and writer who helps high-achieving women navigate the shame and fear of reinvention. Today Chika shares her journey from a high-pressure corporate career to embracing her purpose and helping other women do the same. This episode is a must-listen if you're feeling a tug toward a different, more authentic version of yourself but don't know where to start. Together we explore: 🌸 The difference between masculine...

Join us for a powerful conversation with Michelle “MACE” Curran, Air Force Veteran, Former Fighter Pilot, and lead solo for the Thunderbirds turned speaker and author. Today Michelle shares her incredible journey of battling imposter syndrome in a male-dominated space, and now as an author and speaker, how she helps others rise above life’s challenges by getting off autopilot and taking deliberate action. Together we discuss: ✈️ How taking bold action is the key to building confidence, no...

Today I'm joined by Maryn Azoff, a vocal transformation coach, musician, and the creator of the Vocal Transformation Method. Her life's work is to help people reconnect with their voice for healing, manifestation, and liberation. Today we discuss: 🍃 Feeling stuck and unheard: Learn how to reconnect with your authentic voice to align your instincts, emotions, and intellect. ⚡ Burnout and overwhelm: Your body is your ally. Discover how to listen to its signals to move energy and restore balance...

Today on the podcast, we're joined by Hope Pedraza, a multi-certified Functional Diagnostic Nutrition Practitioner, and the host of the Hopeful and Wholesome Podcast - and I'm SO excited to share this episode with you! With a background that spans from functional labs to human design and subconscious reprogramming, Hope works with high-achieving women and entrepreneurs to help them optimize their energy and wellness, so they can create more impact without burning out. In this episode, we ex...

Dajana Yoakley, a peaceful parenting coach and founder of Delight in Parenting, joins us to discuss the importance of self-compassion for high-achieving women. With her expertise rooted in neuroscience, Dajana helps us move past perfectionism and self-criticism to overcome burnout and live a more intentional life. In this episode, we explore the transformative power of self-compassion, practical steps to integrate self-care, and why setting boundaries is an act of self-love. Join us to ...

This week we're welcoming Danita Young, a seasoned transformational coach and the CEO of Align with Danita Young. With 15 years of dedicated experience, Danita helps thousands around the world overcome anxiety, procrastination, and stress, guiding them to step into their full potential through her simple and effective Align Method. In this episode, we dive deep into: ✨ Discovering the subtle triggers that lead to self-sabotage, lack of motivation, and anxiety. 🌀 Understanding "contracte...

Join us on "Owning Her Authority" as we welcome the inspiring Desi Allums, Founder and CEO of EmpowerHER Life. Desi is a visionary leader dedicated to advancing women through education, connection, and her groundbreaking concept of "womenship," a movement fostering collaboration and mutual support. In this episode, Desi dives deep into: 💔 The silent struggle of adult bullying among women and how it fueled her mission. 🔥 Why true "womenship" is the antidote to competition and burnout in h...

I'm thrilled to host Sharon Pope, the visionary co-founder and CEO of Shelpful, on the show today. With 15 years as a startup executive, Sharon created Shelpful out of her own need for accountability and ease! Join us as Sharon shares how to leverage AI to simplify your life and overcome common roadblocks: 🤖 Feeling overwhelmed by your never-ending to-do list? Discover how AI can help you manage habits and tasks, making daily life feel lighter. 🧠 Struggling with mental blocks or decision fati...

Summer is officially here, and with it comes a unique blend of sunshine, kid chaos, and a whole new set of demands on your time and energy. Are you ready to trade the overwhelm for a season of intentional living, joy, and actual fun? I’m thrilled to announce my participation in Supermom Summer Camp! This incredible, free, 5-day virtual event (June 16-20) is designed specifically for ambitious women like you who want to stop reacting to summer and start designing a season that feels good...

Join us for a truly empowering conversation with Suzie, the visionary founder of Cycle Sisters Apothecary! Susie, an herbalist and entrepreneur, shares her inspiring journey of transforming personal struggles with PMDD and severe PMS into a natural solution for countless women. Discover how her unique approach, combining cycle syncing with herbal medicine, can revolutionize your well-being. Together we chat about: 🌸 Understanding and alleviating PMS and PMDD symptoms 💖 Treating the root c...

Nikki Oden, founder of Your Ideal Mom Life, host of the Love Your Mom Life podcast, and author of "But Definitely Wear Mascara," joins us today to share her invaluable expertise on battling mom burnout. Drawing from her own journey of transitioning from a demanding law career to finding balance as a mom, Nikki offers empowering strategies for high-achieving women leaders and entrepreneurs who are ready to amplify their voice and scale their impact. In this episode, we delve into: ✍️ The Strat...

Tired of feeling burned out, overwhelmed, and disconnected from your true potential? In this powerful episode, we welcome Life Coach and Entrepreneur Rebecca Whitman, who shares her transformative wisdom for women ready to reclaim their lives and own their authority. Rebecca dives deep into her 7 Pillars of Abundance which provides us with a roadmap for achieving balance and creating a life you truly desire! In this episode, we explore: 🔥 How the 7 Pillars of Abundance can help you break ...