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Own Your Shit.
Own Your Shit.
6 episodes
5 days ago
We all have our own shit. Together we can learn how to take responsibility 'n grow from it. The kinda "woo-woo" that cuts out the b.s. for everyone.
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Philosophy
Society & Culture
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All content for Own Your Shit. is the property of Own Your Shit. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all have our own shit. Together we can learn how to take responsibility 'n grow from it. The kinda "woo-woo" that cuts out the b.s. for everyone.
Show more...
Philosophy
Society & Culture
Episodes (6/6)
Own Your Shit.
5. Fuck Your Resolutions.

You were born to be successful, so why do we set ourselves up for failure with the old way of planning resolutions and goals in life? Learn how to activate your wants and desires into actionable steps.

|| Connect with Us ||

◦ Instagram

◦ Youtube

◦ Twitter

◦ Tik Tok 

|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻

||  Creative folks who helped make this possible ||

◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

◦ Music by VirgoZilla Beatz - Enchantment - https://thmatc.co/?l=D278E502

◦ Music by VirgoZilla Beatz - Vibrations  - https://thmatc.co/?l=EB89DAD7

◦ Music by VirgoZilla Beatz - Sky - https://thmatc.co/?l=4A5B9DE9

◦ Music by VirgoZilla Beatz - Sunshine - https://thmatc.co/?l=E8B96A4D

◦ Music by VirgoZilla Beatz - Thrive - https://thmatc.co/?l=EBDB5205

◦ Music by VirgoZilla Beatz - Red Light Special  - https://thmatc.co/?l=4714084B

|| Sources + Resources for ya ||

◦ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5854216/

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3 years ago
39 minutes 33 seconds

Own Your Shit.
4. Gratitude, The Sneaky Bitch.

Learn to practice life changing brain surgery on yourself and others - not an exaggeration - and take your gratitude practice to a whole new  level.


|| Connect with Us ||

◦ Instagram

◦ Youtube

◦ Twitter

◦ Tik Tok 


|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻


||  Creative folks who helped make this possible ||

◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

◦ Music by Citrus Avenue - Orange Roughy - https://thmatc.co/?l=06C46167 

◦ Music by ystr - Gentle Downpour - https://thmatc.co/?l=FF6BFA67 

◦ Music by ystr - Floating - https://thmatc.co/?l=4C2A8A3C 

◦ Music by Clueless Kit - reasons - https://thmatc.co/?l=25238E34 

◦ Music by Clueless Kit - Paradise - https://thmatc.co/?l=4BE5D422


|| Sources + Resources for ya ||

◦ https://www.youtube.com/watch?v=KVjfFN89qvQ
◦ https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full
◦ https://www.sciencedirect.com/science/article/pii/S088915912100177X?via%3Dihub

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3 years ago
14 minutes 43 seconds

Own Your Shit.
3. Dude, Settle Down.

For the moments we forget to breathe...

|| Connect with Us ||

◦ Instagram

◦ Youtube

◦ Twitter

◦ Tik Tok 

|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻

||  Creative folks who helped make this possible ||

◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

◦ Music by Goosetaf - Paddle Out - https://thmatc.co/?l=99823FB4

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3 years ago
2 minutes 51 seconds

Own Your Shit.
2. It is What it is.

Accept your power and break out of the smallness of your own mind.

|| Connect with Us ||

◦ Instagram

◦ Youtube

◦ Twitter

◦ Tik Tok 

|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻

||  Creative folks who helped make this possible ||

◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

◦ Music by Bmyshadow - Kokoro - https://thmatc.co/?l=82DD32DD

◦ Music by Bmyshadow - Lost In Thought - https://thmatc.co/?l=9E70AE7B 

◦ Music by Bmyshadow - Dreamy Loop - https://thmatc.co/?l=EA6BE

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3 years ago
7 minutes 18 seconds

Own Your Shit.
1. A 4 Minute Pause

Give yourself 4 minutes. Whatever is happening in your life right now, let go of it and allow yourself to breathe.

|| Connect with Us ||

◦ Instagram

◦ Youtube

◦ Twitter

◦ Tik Tok 

|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻

||  Creative folks who helped make this possible ||

◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

◦ Music by Ryan Little - Stranger - https://thmatc.co/?l=D5831453

◦ Music by Ryan Little - Holy Water - https://thmatc.co/?l=A30B71E3

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3 years ago
4 minutes 31 seconds

Own Your Shit.
0. An Introduction

Hey. Welcome. It's simple - show up, own your shit, and grow. Mental health is a human experience and it doesn't discriminate. Mental health, meditation, etc. isn't woo-woo stuff only monks and women in Los Angeles. We're for everyone.

|| Connect with Us ||

◦ Instagram 

◦ Youtube 

◦ Twitter 

◦ Tik Tok 

|| Abundance for All ||

◦ $10 worth of Bitcoin with Gemini 👻

||  Creative folks who helped make this possible ||

◦ Equinox by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/

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3 years ago
1 minute 52 seconds

Own Your Shit.
We all have our own shit. Together we can learn how to take responsibility 'n grow from it. The kinda "woo-woo" that cuts out the b.s. for everyone.