Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Malaika Burley - Faith and Weight Loss Coach
151 episodes
5 months ago
Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle?
Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough?
Or you lose weight but then turn to emotional eating as soon as life starts life-ing?
That was me too, sis. You are not alone and the Overweighted podcast is for you.
It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off.
Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh.
We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey.
You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ.
We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys.
Let’s mark “lose weight” off of our to-do lists for good!
All content for Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss is the property of Malaika Burley - Faith and Weight Loss Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle?
Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough?
Or you lose weight but then turn to emotional eating as soon as life starts life-ing?
That was me too, sis. You are not alone and the Overweighted podcast is for you.
It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off.
Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh.
We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey.
You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ.
We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys.
Let’s mark “lose weight” off of our to-do lists for good!
How God Helped Me Lose 80lbs: My Honest Weight Loss Testimony
Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
1 hour 3 minutes 39 seconds
5 months ago
How God Helped Me Lose 80lbs: My Honest Weight Loss Testimony
In episode 153, this is a raw and real live session where I’m sharing my personal weight loss journey—how I went from nearly 400lbs and years of yo-yo dieting to experiencing freedom not just in my body, but in my heart and mind. I talk about: - Growing up without weight struggles but falling into people pleasing - How trying to find validation in food, money, and others left me empty - What finally broke the cycle and why enough was enough - How God met me in my mess and taught me that He alone is enough - Starting my YouTube channel with no views but full obedience - Losing emotional and mental weight while losing physical weight - Why I now coach from calling not from results - And the truth: even if I gained every pound back, my identity is still in Christ If you’ve ever struggled with emotional eating, people pleasing, or tying your worth to your weight... this one is for you. Let’s talk about the weight that doesn’t show up on a scale—and the One who can truly set you free.
⭐Ready to break free from what's blocking you? Join me for the 2 day online workshop: http://malaikaburley.com/breakfree
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle?
Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough?
Or you lose weight but then turn to emotional eating as soon as life starts life-ing?
That was me too, sis. You are not alone and the Overweighted podcast is for you.
It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off.
Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh.
We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey.
You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ.
We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys.
Let’s mark “lose weight” off of our to-do lists for good!
