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Oversharing
Betches Media
199 episodes
1 day ago
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Oversharing is the property of Betches Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
Episodes (20/199)
Oversharing
Baby Steps: What I Wish I Knew Before with Maria Del Russo || Season 3 Ep. 2
We’re getting personal this episode, and Jordana & Dr. Naomi are together in the studio to chat with special guest and Senior Director of Branded Content at Betches, Maria Del Russo. Maria, currently in the midst of her conception journey, opens up about the many things she has learned not just about fertility, but her body. The hosts dive in with questions around not just the medical, but also the holistic approaches that Maria is taking to help her (hopefully) conceive naturally. Whether you're just thinking about trying, actively trying, or navigating unexpected hurdles, this episode will arm you with helpful information and shed light on the often avoided subject of fertility.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 days ago
56 minutes

Oversharing
How Can I Ask My Friend To Pay Me Back?
Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling left out of a family invite and needs help penning a level-headed response that doesn’t start drama. Another listener is in need of a Betchicist after her concert going friend has left her Venmo request on read for months, despite going on lavish vacations on the regular. Dr. Naomi and Jordana help a young Betch who feels like she isn’t living the dream, and give her an intention for loving the life she has rather than mourning the one she doesn’t. Lastly, two single gals, two different triggered scenarios: an engaged friend makes a comment about her relationship status & a soon to be married friend requests multiple parties and gifts. Are these ladies out of line?  Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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6 days ago
1 hour 5 minutes

Oversharing
Baby Steps: Fertility & Conception-Your Questions Answered with Emily Oster || Season 3 Ep. 1
We’re back with a new season of Baby Steps! In this episode, Jordana is joined by bestselling author and fertility expert Professor Emily Oster as they dive into fertility, conception, and everything in between. They answer your questions, breaking down the real science behind birth control effectiveness. Together they clear up some of the most persistent myths, and tackle big questions about age, lifestyle, and reproductive health. Whether you're just thinking about trying, actively trying, or navigating unexpected hurdles, this episode is packed with clear, evidence-based insights to support your journey. Get the facts, ditch the noise, and walk away feeling more informed and empowered. And for more information on how to start your conception journey, go to https://parentdata.org/  #BabySteps #Podcast #EmilyOster #FertilityJourney #TryingToConceive #ReproductiveHealth #ConceptionTips #FertilityMyths #BirthControlFacts #EvidenceBasedParenting #WomensHealth Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
45 minutes

Oversharing
Am I Allowed To Copy Someone's Engagement Idea?
This week’s episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a listener opens up about losing her dad and now dealing with a boundary-blind mom who won’t stop rehashing the trauma—despite the fact that she was there for every second of it. Then, a freshly engaged Betch writes in with a chic dilemma: her friend is not on board with her dream Paris engagement shoot and she needs a Betchicist ruling ASAP. Dr. Naomi pens an intention for a woman navigating the nightmare that is a long-distance relationship—and gets real about her own experience being in an LDR in her twenties. Plus, in this week’s Triggered segment, one listener is fuming after her beau’s kids totally skip the thank-you's for her thoughtful gifts and another is spiraling after seeing her ex pop up in a wholesome family photo, and the hosts give each a Triggered score. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 week ago
1 hour 3 minutes

Oversharing
Do We Have A Right to Complain About Our Bodies at Every Size?
Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her weekend that leaves a hilarious visual in your mind. The emails start with a plea from a Betch to “Craft My Text” after she is annoyed by a baby shower request that has her wondering how to gracefully respond. The Betchicist of the week explores the contentious topic of body related commentary, even when it’s your own, when a listener’s colleague demands she change her negative tone about her physique. Dr. Naomi shares an intention for a woman who is reaching a big lifestyle milestone but is in her feels about it not being everything she had on her vision board. A new mom is struggling with her mother in law’s decision to give her baby their first piece of solid food and another listener is hurt by a friend’s overly candid comments about her choices,  and the hosts give each their trigger score. Subscribe to Oversharing on YouTube: https://www.youtube.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 weeks ago
1 hour 15 minutes

Oversharing
My Guy Friend Ended Our Friendship After He Got a Girlfriend!
Dr. Naomi finally spills the tea (as much as she can) on her transcendental meditation experience and it may have Jordana looking into a class near her soon. First up in the inbox: a Craft My Text from a listener who’s getting major cold-shoulder vibes from her guy friend ever since he cuffed up. Rude. Then on this week’s Betchicist, a generous queen who’s been handing out luxe gift cards wants to know if its ok to re-gift...to herself. Dr. Naomi also offers a grounding intention for one overwhelmed mom trying to stay sane with a toddler and a newborn. One listener writes in after brunch with the girls turned low-key scandalous. And finally, someone’s asking the hard questions—do you break up with your nail tech after she totally loses it mid-appointment? Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 weeks ago
1 hour 10 minutes

Oversharing
Is It Better To Call Or Text Someone On Their Birthday
After a relaxing birthday weekend, Dr. Naomi shares some of the love she received on her special day. Together dig into how these milestones can unintentionally trigger sadness, especially when your own sister doesn’t call you to celebrate (wink wink). In this week's Overshare, a Betch wonders how sensitive she should be when sharing positive pregnancy news with those that have struggled to conceive. Then, things get messy at a Bat Mitzvah as one couple’s boozy drama turns into a full-blown relationship conundrum. Dr. Naomi then sets an intention for a mother whose artsy daughter makes her a little uncomfortable. We're triggered when a therapist insists on a break-up explanation while Dr. Naomi gives her two cents on how she would have handled the drama. Finally, a mother in law maybe overstepping her boundaries when she demands her grandkids call her “Mommy.” Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 13 minutes

Oversharing
My Friends Judge Me When I Don’t Drink
Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his animal instincts, her puppy is still the little boy she’s grown to love. As the season of partying and day drinking is upon us, one sober-ish Betch wonders how to handle the not so passive and sometimes aggressive message that her not drinking is tanking the vibe. The Betchicist comes from a listener who has heard constant complaints from her bestie that her man keeps missing the mark on “surprises” and she doesn’t know if she should spoil a big idea he planned that involves a knee, a ring, and some activities her bestie loathes. One woman seeks an intention from Dr. Naomi after her little sister was able to land a positive pregnancy test almost instantly all while her own journey to motherhood has been fraught with infertility roadblocks. Another listener is triggered when an ex-situationship comes out of woodwork and quickly hops to flirting on LinkedIn, but is that better or worse than your future father in law completely dismissing your recent engagement? Subscribe to Oversharing on YouTube https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 16 minutes

Oversharing
Why Am I the Only One Without a Plus-One?
After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every chaotic excursion. First up, a Betch writes in after discovering her babysitter has been casually studying exorcisms (um, excuse me?!), and the duo comes up with some devilishly clever ways to address the demon (literally?) in the room. This week’s Betchicist dilemma features a listener who got conned into playing housemaid at what was supposed to be a baby shower. Then, Dr. Naomi writes a heartfelt intention for a guilt-stricken mom who glanced away from her kid for two seconds and now can’t stop spiraling. Later, a listener loses it when her sister-in-law keeps referring to her dog as the “first grandchild” (make it stop), and another Betch gets publicly snubbed at a wedding when the bride decides to celebrate only the married couples—leaving the single squad awkwardly off to the side. Subscribe to Oversharing on Youtube! YouTube.com/oversharingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 6 minutes

Oversharing
Is Leaving A Job As Emotional As A Breakup?
Dr. Naomi is ready to embark on her Hawaiian vacation but before she can jet set away, Jordana has an important question for the seasoned therapist: Do men and women approach therapy differently? They get deep about the differences between the two sexes and how they tap into their emotional selves and Dr. Naomi brings some anecdotal evidence to prove that women might be a little more wired to work on themselves than their male counterparts. The Overshare of the week comes from a listener who was recently blessed with a pregnancy but is reeling after her sister in law spilled the tea to literally her entire baby shower despite explicit instructions not to. Speaking of secrets, the Betchicist comes in with a moral conundrum around gun ownership when one woman is scared to divulge that her ex-military beau not only has a gun, but that he keeps one in the house. Is she required to tell her friends before they come over? Dr. Naomi helps set an intention for a Betch that is moving into greener career pastures but is feeling a little heartsick about the colleagues she's leaving behind. Finally they explore two triggered scenarios, one around a seemingly innocuous comment about “healthy babies” that left one mom spinning and another about how an innocuous concert invite turned into an unforeseen $100 expense for one Betch. Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 month ago
1 hour 11 minutes

Oversharing
How Can I Be Less Of A Gossip?
As the school year winds down, Dr. Naomi gets all sentimental about her daughter making “core female friendships” and she and Jordana unpack why having your girl gang matters. In the Overshare, one single Betch has officially had it with the relationship interrogations at every brunch, wedding, and wine night and is looking for a polite way to say: mind your business. Then a Betchicist voicemail dives into the post-divorce awkward Olympics, as one listener tries to figure out if her mom and ex-stepdad can be in the same room without it turning into a Real Housewives reunion brawl. Dr. Naomi sets an intention for those catch-up convos that take a hard left into passive-aggressive hell and another listener spirals when her friend announces she's having another baby... with a husband who might actually be the final boss of red flags. And to top it all off: the last Triggered tackles the crime of being asked to chip in for a Bachelorette party you aren't even invited to. The audacity! Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 16 minutes

Oversharing
Is Taking A GLP-1 Shameful?
Summer's poking its sweaty little head out and Dr. Naomi and Jordana are discussing their run-ins with nature (yes, there was a baby bird situation), summer travel dreams, and the fantasy of becoming an effortlessly cool local in a town you’ve been in for like… three days. The Overshare takes a wild detour into “Craft My Text” chaos as one listener shares deranged text receipts from her sister-in-law, who did not take it well when she passed on buying a car from her dealership. Another write-in poses the very niche (yet deeply relatable) ethical conundrum: can you sell a product that was replaced by the company—and they didn’t want the old one back? The hosts have thoughts. And loopholes. Meanwhile, one listener trying to get healthy is over the current GLP-1 craze and is wondering why no one’s talking about the rapidly vanishing elephant in the room (spoiler: it’s weight loss, and yes, we went there). Jordana also half-apologizes for accidentally offending the entire veterinarian community, and the duo dives into a colleague’s loaded comment that sent one listener into a body-image spiral. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 14 minutes

Oversharing
Is It Ethical To Embellish My Resumé?
Jordana and Dr. Naomi kick off this week’s episode with a rage-fueled rant after Jordana’s vet visit for Ronnie the dog goes from zero to WTF real fast. Then it’s on to listener chaos, starting with an overshare from a Betch who wants to tell her boss, “I’m chill where I’m at,” without sounding like she’s given up on life. (Can you vibe at work or nah?) Keeping it corporate, another listener is spiraling over whether to jazz up her LinkedIn with a lil’ title inflation—especially after seeing her former coworkers playing fast and loose with the truth. Girl, is it a resume or a fantasy novel? This week’s Intention segment features a newly diagnosed Celiac warrior trying to survive the gluten-drenched nightmare that is literally every menu. And it’s not just Jordana having a triggering week—listeners write in with their own personal horror shows, from invasive egg retrieval interrogations to a ghost-town wedding group chat that has one bride wondering if she should just elope and call it a day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 25 minutes

Oversharing
I’m Having An Existential Crisis About AI
After a weekend of tornado watches near Dr. Naomi’s home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi’s hometown aren’t the only thing brewing! The Overshare this week gets into the dirty topic of jealousy when one woman spills that her BFF’s new, very cool, boyfriend is making her a little envious. In a complete 180, the Betchicist of the week comes from a listener who is trapped hearing weekly rants from their brother-in-law about his marriage, which has them feeling at a loss of how to escape the awkwardness. Speaking of chaos, Dr. Naomi helps set an intention for a Betch that is increasingly overwhelmed by the prospect of robots replacing all human interaction, and the hosts touch on the ever growing importance of making time for connection with others. It wouldn’t be an Oversharing episode without a few Triggering scenarios and so Jordana and Dr. Naomi close out the episode with a little look at work/life boundaries and a friend and soon to be god parent that would rather scuba dive than celebrate their new god-child. Learn more about your ad choices. Visit megaphone.fm/adchoices
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2 months ago
1 hour 13 minutes

Oversharing
Should I Give Up My Dog For My Boyfriend?
In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother’s Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that’ll have you clutching your pearls. And in this week's Betchicist, the drama hits new heights with an epic “dog vs. boyfriend” showdown.Thanks to our partners at American Home Shield a new segment, Planting Roots, addresses the societal pressures regarding home ownership and the emotional toll of feeling judged for life choices. The episode closes out with two triggered scenarios, one about struggling to understand a recent ridiculous demand from a roommate and another from a listener whose good deed goes punished when a friend throws out an object that they were expecting to be returned. Subscribe to Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches  Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
1 hour 19 minutes

Oversharing
Can I Demand Family Members Not Post My Kids Online?
The ups and downs of puppy ownership continue for Jordana while Dr. Naomi is working to embrace that which she can not control when it comes to gardening. The Overshare of the week dives into the often divisive issue of whether or not to post images of children on social media when one Betch expresses her concerns with AI porn and online imagery. Continuing down the lines of “immoral acts,” a listener asks about the ethics of one couple’s choice to crowdfund a house downpayment in exchange for a wedding invitation and Dr. Naomi and Jordana have thoughts... Later, both hosts offer up some salient advice after a write-in asks for ways to get around a lack of self confidence when it comes to creative pursuits. The Triggered of the episode comes from a childless listener who was told she and her hubby are “not a family” and a new segment sponsored by American Home Shield, “Planting Roots,” discusses all the reasons house hunting alone is hard but a commendable achievement. Subscribe to Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches  Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
1 hour 12 minutes

Oversharing
I Got Dumped Via Text, Can I Demand A Phone Call?
The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one listener opens up about a recent breakup she endured via text after a seemingly good few months together. Our Overshare this week comes from a Betch who is anticipating the loss of her job after a very eerie letter was delivered to her at work and Jordana and Dr. Naomi offer up empathy and tactile tools for getting through the anxiety of it all. The Betchicist of the week presents the question if “is it okay to tell someone that you won't refer them for a job?” after a listener is approached by a former employee they know won't be the right fit for a role at their new company. And the episode closes out with some Triggered submissions from two listeners who feel like their family members could have chosen different words for their comments. Subscribe to Oversharing on YouTube! ⁠https://www.youtube.com/@EverythingsFineBetches⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
1 hour 11 minutes

Oversharing
Did I Ruin My Relationship? I Read My Partner’s Journal
Jordana and Dr. Naomi discuss parenting styles when it comes to a child’s extracurricular activities and reflect on their own experiences from growing up. Things get juicy when the Overshare reveals that a listener has invaded her partner’s privacy by reading his journal and now she needs help deciding how to feel and what to do next. Should she tell him? Should she let it be? The hosts discuss and Dr. Naomi brings her couples therapy experience to the situation. The Betchicst this week poses the question of whether or not “outsourcing” help with parenting means you are not maternal enough and explores the many styles in which we can choose to raise our kids (should we choose to have them). Dr. Naomi helps a listener set an intention around her dating anxieties and helps remind us all that self love and direct communication can be the keys to finding inner relationship peace. The Episode closes out with the Triggered segment with a gossiping therapist and a listener who needs some perspective on how to manage her long distance friendship better. Subscribe to our Youtube Channel: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
1 hour 13 minutes

Oversharing
Am I Outgrowing My Friend Group?
In this episode, Jordana and Dr. Naomi Bernstein reflect on their recent Passover experiences and delve into the controversial topic of the telepathy tapes after many listeners wrote in with comments. The Overshare this week brings up the challenges of maintaining friendships as adults, particularly when it comes to feeling disconnected with them as we age. They explore the dynamics of friend groups from the perspective of then and now and discuss ways in which we can push to get what we want out of those relationships that seem the most tedious. This week’s Betchisit continues the friendship theme when one listener asks how to address the elephant…erm… baby in the room that is causing distress in her circle of close pals. But anxieties with our friends aren’t the only thing keeping us up at night so Dr. Naomi helps set an intention for a woman who sends in a voicemail about her guilt around buying things she doesn’t need. Closing out the episode the hosts review some Triggered submissions around cancelled international weddings and the management of guests when you have a newborn baby.  Watch Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices
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3 months ago
1 hour 12 minutes

Oversharing
Is My Sister-In-Law Jealous of Me?
Tick Tick Tick…Bug! Jordana starts this week's conversation off in search of an intention that can help her cope with her anxiety after finding a tick on her dog, gasp! They talk about how practical tools, some good old research, and boundaries; both physical and metaphorical, can also help quell the fears of the uncontrollable. In their newest segment, CRAFT MY TEXT, Dr. Naomi and Jordana review submissions from listeners to help them re-draft their messages and discuss the reason behind their proposed edits. Tackling issues like breast feeding in public and vaccine requirements from expecting mothers for friends and family, our two hosts find a throughline of how being vulnerable about one's feelings can help facilitate more clear communication amongst friends and family. They also dive into the question of when it is your job to get involved with someone else’s affair and how to approach the topic. Lastly, listeners write in their triggering moments like how a therapist has lied about her cat ownership and how a friend reopened a healing relationship scab. Watch Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches Learn more about your ad choices. Visit megaphone.fm/adchoices
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4 months ago
1 hour 3 minutes

Oversharing
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time. Watch Oversharing on YouTube: https://www.youtube.com/@OversharingPod