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Over 50 & Flourishing with Dominique Sachse
Dear Media
120 episodes
1 day ago

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

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All content for Over 50 & Flourishing with Dominique Sachse is the property of Dear Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

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Society & Culture
Education,
Self-Improvement,
Health & Fitness
Episodes (20/120)
Over 50 & Flourishing with Dominique Sachse
Kim Gravel: The Midlife Wake-Up Call Every Woman Needs
In today’s episode of Over 50 & Flourishing, Dominique welcomes Kim Gravel, TV personality, entrepreneur, author, and one of QVC’s biggest fashion and beauty powerhouses. From becoming one of the youngest Miss Georgias at age 19 to launching a multimillion-dollar clothing and beauty brand in her 40s, Kim’s story is a testament to reinvention, resilience, and refusing to play small. With her trademark humor, southern charm, and faith-filled wisdom, Kim opens up about how she rediscovered her confidence, turned a kitchen table idea into a fashion empire, and why she believes midlife is the sweet spot for women to finally chase their dreams. In this episode, Dominique and Kim discuss:Why Kim believes 50 is the perfect time for women to step into power and purposeHer unexpected journey from pageant queen to designer to QVC starThe “Diaper Butt” Jeans Story That Changed EverythingThe importance of faith, humor, and “God-confidence” when chasing your callingHow to stop shrinking back and start betting on yourselfWhy failure, discomfort, and even menopause can be catalysts for growthHer mission to encourage women to launch what’s in their hearts, no matter their age For more on Kim, follow her on:Instagram: https://www.instagram.com/kimgravel/?hl=en Facebook: https://www.facebook.com/kimgravelofficial/ YouTube: https://www.youtube.com/channel/UCPG0a_BS2t2Q1ad7zRttzlg TikTok: https://www.tiktok.com/@iamkimgravel Visit her Website: https://www.kimgravel.com/ Listen to her podcast, The Kim Gravel Show: https://podcasts.apple.com/us/podcast/the-kim-gravel-show/id1566366727  Thanks to my Sponsors:Caraway: Visit Carawayhome.com/flourishing to take an additional 10% off your next purchase. Ritual: Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/OVER50 Monarch Money: Use code DOMINIQUE at MonarchMoney.com in your browser for half off your first year. Honeylove: Save 20% Off Honeylove by going to http://www.honeylove.com/OVER50 #honeylovepod Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 day ago
1 hour 2 minutes 39 seconds

Over 50 & Flourishing with Dominique Sachse
Losing a Child, Saving Others: One Mother’s Story
In today’s episode, Dominique sits down with journalist and grief educator Angela Kennecke, who lost her 21-year-old daughter, Emily, to fentanyl poisoning just days before she and her family were set to hold an intervention. Angela shares the raw, emotional story of Emily’s life, her struggle with substance use, and the painful reality facing today’s youth and their families. What began as a personal tragedy has since become Angela’s mission. Through her nonprofit, Emily’s Hope, she’s helping parents, kids, and communities understand the deadly risks of fentanyl and the power of prevention through education and open conversation. Whether you're a parent, grandparent, or simply someone who wants to be part of the solution, this episode is a must-listen. In this episode, Dominique and Angela discuss:Emily’s story: who she was, what she loved, and how her struggle beganWhat parents must understand about today’s drug landscapeWhy early, honest conversations with kids matter more than everThe pain and complexity of grief, and how Angela found healing through writingWhy addiction is misunderstood, and how we can reduce shame and blameWhat to do if you think your child is struggling, and where to start getting helpHow culture, social media, and stress are contributing to today’s crisis For more on Angela:Listen to her podcast Grieving Out Loud here: https://podcasts.apple.com/us/podcast/grieving-out-loud-a-mother-coping-with-loss-in/id1459587875 Learn more about her nonprofit, Emily’s Hope: https://emilyshope.charity/  Thanks to my Sponsors:Go to http://calm.com/OVER50 for 40% off a Calm Premium Subscription.  Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 week ago
39 minutes 16 seconds

Over 50 & Flourishing with Dominique Sachse
Listen to This Before Bed Tonight 😴 | Nighttime Meditation
In this peaceful solo episode, Dominique invites you to dim the lights, take a deep breath, and wind down from the day with intention. Through guided breathwork, personal reflections, and a prayerful meditation, Dominique walks you through simple rituals to prepare your mind, body, and spirit for restful sleep. Whether you’re busy caring for others, navigating work, or your nervous system is constantly in overdrive, this practice is a reminder that rest is not a luxury, it’s essential.  Thanks to my Sponsors:Go to www.leesa.com for 25% off PLUS get an extra $50 off with promo code OVER50 Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 weeks ago
38 minutes 46 seconds

Over 50 & Flourishing with Dominique Sachse
The Cost of Being a “Good Girl”
In today’s episode, Dominique sits down with award-winning researcher and best-selling author Dr. Chelle McQuaid, whose work dives deep into how women can break free from lifelong patterns of perfectionism, people-pleasing, and silencing themselves to keep others comfortable. From early childhood conditioning to the cultural expectations still placed on women today, Dr. Chelle shares surprising insights from her global research, including the role estrogen plays in helping us shed the "good girl" persona and step into a more authentic, empowered self. In this episode, Dominique and Dr. Chelle discuss:How “good girl” conditioning begins in childhood and gets reinforced in adulthoodThe connection between menopause and breaking free from self-silencing behaviorsWhy women often struggle with setting boundaries and asking for what they needThe three biggest ways the “good girl” mindset shows up: perfectionism, people-pleasing, and emotional suppressionHow self-compassion, secure self-attachment, and self-leadership can change everythingWhy “not yet” can be the most powerful phrase for growthA calming somatic practice (the “butterfly hug”) to ground yourself in moments of fear or self-doubt For more on Angela:Listen to her podcast, The Good Girl Gamechangers PodcastVisit her website: https://shop.thegoodgirlgamechangers.com/  Thanks to my Sponsors:Visit Carawayhome.com/flourishing or use code flourishing at checkout to take an additional 10% off your next purchase.Use code DOMINIQUE at monarchmoney.com in your browser for half off your first year. That’s 50% off your first year at monarchmoney.com with code DOMINIQUE. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 weeks ago
59 minutes 24 seconds

Over 50 & Flourishing with Dominique Sachse
The Truth About Menopause: Hormones, Aging & What Doctors Don’t Tell You
In today’s episode, Dominique welcomes back her brilliant friend and menopause educator, Dr. Barbara Taylor (aka Menopause Taylor), for a deeply insightful conversation on how women can win at menopause with confidence, clarity, and knowledge. Dr. Barbara shares the journey that led her to become one of the most trusted voices on menopause on YouTube—and how a 2016 conversation with Dominique helped launch it all. They dive into her new book, How to Win at Menopause, and break down the myths, fears, and facts about hormone replacement therapy, symptom management, and why it’s never too late to advocate for your body. Dr. Barbara also answers listener questions submitted by the audience. Whether you’re navigating perimenopause, postmenopause, or just want to feel informed, this conversation is for you. In this episode, Dominique and Dr. Barbara discuss:How Dominique encouraged Dr. Barbara to launch her YouTube channel back in 2016Why most women are misinformed or unprepared for menopauseHow Dr. Barbara’s teaching style helps women understand and apply complex informationThe real risks—and benefits—of hormone therapyWhat every woman should know about heart health, bone density, and brain agingHow to find a provider who will listen and partner with youWhat questions to ask your doctor to manage menopause your wayWhy menopause education matters more than ever For more on Dr. Barbara Taylor follow her on:YouTube: https://www.youtube.com/channel/UCSJItwa6IVPGxUVfTHKbwLgInstagram: https://www.instagram.com/menopausetaylor/Facebook: https://www.facebook.com/menopausetaylor?success=1# Her Website: https://menopausetaylor.me/ Her newest book, How to Win at Menopause: https://a.co/d/a6B9Aq2  Thanks to my Sponsors: Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at Ritual.com/OVER50 Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 weeks ago
1 hour 10 minutes 22 seconds

Over 50 & Flourishing with Dominique Sachse
Dear Dominique Episode 2: Knowing When Enough Is Enough 💌
In today’s episode of Over 50 & Flourishing, Dominique opens her inbox to answer heartfelt questions directly from listeners in this special Dear Dominique segment. From navigating painful family dynamics to releasing sentimental clutter and weighing the decision to leave a relationship, Dominique shares honest, compassionate insight rooted in faith, experience, and clarity.  This is a deeply personal, wisdom-filled episode that offers comfort and perspective for any woman navigating change, boundaries, or emotional crossroads. In this episode, Dominique answers questions about:Setting boundaries with a verbally abusive siblingHow to part with sentimental items When to stay (and when to leave) a difficult marriageHow to age with joy and keep your mind strongSculptra vs. filler: what works for aging skinControlling weight gain in midlifeWho Dominique turns to for wisdom when she needs another perspective My heart goes out to everyone impacted by the catastrophic flooding in Texas. If you’re in a position to donate, please consider supporting the relief efforts: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201 Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6  Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
43 minutes 50 seconds

Over 50 & Flourishing with Dominique Sachse
From Shark Tank to Seven Figures: The Makeup Junkie Bag Story
In today’s episode, Dominique sits down with Meredith Jurica, founder of the wildly popular Makeup Junkie Bags, to talk about how a simple idea at her kitchen table turned into a made-in-Texas brand featured on Shark Tank, QVC, and in boutiques across the country. Meredith shares how solving a personal problem—finding a flat, leak-proof travel bag for makeup—launched her into an unexpected entrepreneurial journey.  Whether you're a beauty lover, a budding entrepreneur, or just need a shot of inspiration, this one’s for you. In this episode, Dominique and Meredith discuss: Meredith’s journey and what the early days of starting her business were likeWhat Shark Tank was like behind the scenes—and what happened after the cameras stopped rollingHow she balances being a mentor, mom, and entrepreneurThe patent process: turning an idea into a productThe shift in consumer behavior: online shopping vs. in-person retailMeredith’s role in the community and how she gives back For more on Meredith’s company, Makeup Junkie, follow her on:Facebook: https://www.facebook.com/rankermakeupjunkie/ Instagram: https://www.instagram.com/makeupjunkiebags/?hl=en TikTok: https://www.tiktok.com/@makeupjunkiebags?lang=en Her website: Makeup Junkie: https://makeupjunkiebags.com/ Her men's line: Man Junk Lifestyle: https://www.manjunklifestyle.com  Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
43 minutes 26 seconds

Over 50 & Flourishing with Dominique Sachse
Surviving Domestic Violence: A Story of Strength, Healing, and Advocacy
In this powerful episode, attorney and author Tina Montoya shares her deeply personal story of surviving domestic violence and finding purpose on the other side. Through her book Great Things: One Girl's Path to Freedom, Tina recounts how she escaped abuse, reclaimed her voice, and became a fierce advocate for others. Whether you’ve experienced trauma yourself or want to understand the path to healing, this conversation offers insight, hope, and strength. Listen to the Podcast: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠ Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠⁠ Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠⁠ Thanks to my Sponsors:To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD. To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50. Get 25% off your first month at https://Ritual.com/OVER50For 10% off your order, go to ⁠https://pestie.com/over50 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
1 hour 5 minutes 24 seconds

Over 50 & Flourishing with Dominique Sachse
Our First Year of Marriage: What We’ve Learned, Loved & Laughed About
It’s officially been one whole year of marriage! In this special anniversary episode, I’m joined by my incredible husband, Vic, as we celebrate our first 365 days as husband and wife. We’re sharing our biggest lessons, favorite moments, and what surprised us most about married life.  Listen to the Podcast: ⁠⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠ Book: ⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠⁠ Youtube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠⁠ Thanks to my Sponsors:Save 20% Off Honeylove by going to https://www.honeylove.com/OVER50! #honeylovepodGo to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.Go to https://LIQUIDIV.COM and get 20% off your first order with code OVER50 at checkout.Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first boxFor the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns. Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 month ago
59 minutes 58 seconds

Over 50 & Flourishing with Dominique Sachse
Turning 58: Marriage, Moves, Milestones & Meaningful Growth | Birthday Reflection Episode
This year brought more transformation than I ever expected—getting married, moving, traveling the world, and learning powerful lessons along the way. In this special third annual birthday episode, I’m sitting down with Courtney to reflect on the highs, the changes, and the growth that came with 57. We revisit questions from past birthday episodes, mix in some new ones, and share heartfelt (and funny!) stories about love, reinvention, aging well, and what really matters. Whether you’re navigating a new chapter or just love a good life chat, this one’s for you. Listen to the Podcast: ⁠⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠ Book: ⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠⁠ Youtube:⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠⁠ Thanks to my Sponsors:For 10% off your order, go to https://pestie.com/over50Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpodGet 25% Off @goPure with code OVER50 at https://www.gopurebeauty.com/OVER50 #goPurepodFor the dad who deserves better than basic—Quince has you covered. Go to https://Quince.com/over50 for free shipping on your order and 365-day returns.Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at https://calm.com/OVER50.  Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
1 hour 20 seconds

Over 50 & Flourishing with Dominique Sachse
What Every Woman Over 50 Should Know About Skincare and Makeup
Today, I’m thrilled to welcome Kat James, a beauty expert with over 30 years of experience and the first beauty creator over 50 to reach a million TikTok followers. Kat shares what every woman over 50 should know about skincare and makeup—from choosing the right products to techniques that enhance your natural beauty. Whether you want to refresh your routine or feel more radiant, this episode is packed with practical, encouraging advice. I learned so much, and I know you will too. Let’s celebrate the beauty that comes with age—inside and out. Listen to the Podcast: ⁠⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠⁠ Website: ⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠ Book: ⁠⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠⁠ Youtube:⁠⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠⁠ Thanks to my Sponsors:Get 25% off your first month at https://Ritual.com/OVER50Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #MixtilespodGo to https://Quince.com/over50 for free shipping on your order and 365-day returns.  Interested in being featured as a guest? Please email ⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
1 hour 6 minutes 34 seconds

Over 50 & Flourishing with Dominique Sachse
How to Support Adult Children Without Holding Them Back
Struggling to support your adult children while encouraging their independence? In this episode, I’m joined by Susie Pettit—certified life and relationship wellness coach and founder of the Love Your Life School—to explore how parents can foster growth, set boundaries, and redefine their role without overstepping. We’ll discuss practical tools for parenting adult children, letting go with love, and shifting from control to connection. Whether your child is living at home or just learning to stand on their own, this conversation will help you navigate the delicate balance between supporting and enabling. Listen to the Podcast: ⁠⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠⁠ Website: ⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠ Book: ⁠⁠⁠https://dominiquesachse.tv/book/⁠⁠⁠ Insta: ⁠⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠⁠ Youtube:⁠⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠⁠ Thanks to my Sponsors:To get 6 bottles of wine for $39.99, head to ⁠https://NakedWines.com/OVER50⁠ and use code OVER50 for both the code AND PASSWORDRight now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.For a limited time go to https://VEGAMOUR.com/OVER50, to get 20% off your first order. Get 40% off a Calm Premium Subscription at calm.com/OVER50.  Interested in being featured as a guest? Please email ⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
58 minutes 38 seconds

Over 50 & Flourishing with Dominique Sachse
Untangling Mom: Learning to Love Her and Finally Be Me
Relationship coach Laurie Gerber returns to help us unpack the emotional weight of the mother-daughter dynamic. Through her “Pedestal Ditch Perspective,” we’ll explore how we see our moms—either as flawless or flawed beyond repair—and how those extremes keep us stuck. Let’s talk healing, boundaries, and finally seeing things clearly.For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✅The biggest mistake women make that prevents them from finding their happily ever after ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates. REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.com Listen to the Podcast: ⁠⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠⁠ Website: ⁠⁠https://dominiquesachse.tv/⁠⁠ Book: ⁠⁠https://dominiquesachse.tv/book/⁠⁠ Insta: ⁠⁠https://www.instagram.com/dominiquesachse/?hl=en⁠⁠ Facebook: ⁠⁠https://www.facebook.com/DominiqueSachse/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠⁠ Youtube:⁠⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠⁠ Thanks to my Sponsors:Get 20% off your first order of Liquid I.V. when you go to LIQUIDIV.COM and use code OVER50 at checkoutGet better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50PODGet started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box.Go to https://wildalaskan.com/OVER50 for $35 off your first box of premium, wild-caught seafood.https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics Interested in being featured as a guest? Please email ⁠⁠courtney@dominiquesachse.tv⁠⁠  We want to make the podcast even better, help us learn how we can: ⁠⁠https://bit.ly/2EcYbu4⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2 months ago
57 minutes 39 seconds

Over 50 & Flourishing with Dominique Sachse
Mom to Mom: Conversations We Need at Every Age, From 20 to 80
Happy Mother’s Day! In this special episode, we’re joined by a very special guest—Julie Young, Courtney’s mom—who you may remember from our Greece trip. Today, we’re having a raw and honest conversation, mom to mom. We’re sharing the highs, the heartbreaks, and the humor that comes with motherhood. If you’ve ever felt the pressure to do it all—or just needed to hear that you’re not alone—this episode is for you. Real stories, real laughs, and real love. Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠ Website: ⁠https://dominiquesachse.tv/⁠ Book: ⁠https://dominiquesachse.tv/book/⁠ Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠ Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠ TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠ Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.  For 10% off your order, go to ⁠⁠⁠https://pestie.com/over50⁠ ⁠⁠Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50⁠ Get started at⁠⁠⁠ https://factormeals.com/dominique50off⁠⁠⁠ and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email ⁠courtney@dominiquesachse.tv⁠  For advertising opportunities please email ⁠PodcastPartnerships@Studio71us.com⁠ We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠ Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
1 hour 2 minutes 11 seconds

Over 50 & Flourishing with Dominique Sachse
Dear Dominique: Your Letters, My Heartfelt Replies 💌
Today, it's all about YOU. I'm launching a brand-new series where I read your letters, questions, and personal stories—offering honest thoughts, heartfelt advice, or simply a listening ear. Sister to sister, friend to friend… this space is yours as much as it is mine. If your letter didn’t make it into this episode, don’t worry—this will be an ongoing series! I’d love to hear from you. Want to write in? Send your letter here: https://forms.gle/JnAbD4ogvRuZvJMD9  Listen to the Podcast: ⁠https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast⁠ Website: ⁠https://dominiquesachse.tv/⁠ Book: ⁠https://dominiquesachse.tv/book/⁠ Insta: ⁠https://www.instagram.com/dominiquesachse/?hl=en⁠ Facebook: ⁠https://www.facebook.com/DominiqueSachse/⁠ TikTok: ⁠https://www.tiktok.com/@dominiquesachse?lang=en⁠ Youtube:⁠https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ⁠ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 To get 6 bottles of wine for $39.99, head to https://NakedWines.com/OVER50 and use code OVER50 for both the code AND PASSWORD Interested in being featured as a guest? Please email ⁠courtney@dominiquesachse.tv⁠  For advertising opportunities please email ⁠PodcastPartnerships@Studio71us.com⁠ We want to make the podcast even better, help us learn how we can: ⁠https://bit.ly/2EcYbu4⁠ Privacy Policy: ⁠https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
41 minutes 20 seconds

Over 50 & Flourishing with Dominique Sachse
Stop Trying, Start Living: Carla Ondrasik on the Power of Doing
What if living your best life isn't about trying harder, but doing differently? In this episode, we're joined by Carla Ondrasik — creator of The No Try Philosophy and former V.P. of Creative Writer Development at EMI Music Publishing. Throughout her career, Carla helped bring hit songs to life for legends like Barbra Streisand, Cher, Mariah Carey, and Christina Aguilera, contributing to millions of records sold worldwide. Now, she's stepping into the spotlight with her upcoming book, Stop Trying!. Carla shares her creative journey, her powerful mindset shift, and how you can stop striving and start truly living.  Pre-order Carla's Book: https://www.amazon.com/Stop-Trying-Life-Transforming-Power-Doing/dp/B0DV4N89ZV Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: To get a pair of hearing aids for just $297, including a free charger, head to https://ShopMDHearing.com and use code OVER50.   Take back control of your hair with Vegamour. For a limited time go to https://VEGAMOUR.com/OVER50, code OVER50 to get 20% off your first order. For 10% off your order, go to https://pestie.com/over50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/  #oneskinpod Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
1 hour 46 seconds

Over 50 & Flourishing with Dominique Sachse
Botox, Fillers & the Fine Line: Dermatologist or Plastic Surgeon?
She’s back! I’m joined once again by board-certified dermatologist Dr. Marjory Nigro for a real talk on Botox, fillers, and all things cosmetic. We’re diving into the differences between dermatologists and plastic surgeons—what they do, how their approaches vary, and which one to see for what. Dr. Nigro also shares the history and science behind injectables, the rise of preventative treatments, and how to recognize when you might be going too far. More from Dr. Nigro:  https://nigroderm.com/ https://www.instagram.com/nigrodermatology/  https://www.facebook.com/nigroderm   Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Get started at https://factormeals.com/dominique50off and use code dominique50off to get 50 percent off plus FREE shipping on your first box. Right now, Ancient Nutrition is offering 25% off your first order when you go to https://AncientNutrition.com/OVER50 Get 35% off on all orders above $139 @Mixtiles with code OVER50 at https://www.mixtiles.com/OVER50 #Mixtilespod  Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD For 10% off your order, go to https://pestie.com/over50 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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3 months ago
1 hour 1 minute 41 seconds

Over 50 & Flourishing with Dominique Sachse
Retail Therapy Unmasked: Why We Shop and How to Stop
Why does swiping that card feel so good—until it doesn’t? This week, we’re joined by returning guest Derrick Kinney, author of Good Money and host of The Good Money Podcast, to unpack the emotional highs (and financial lows) of retail therapy. From the psychology behind impulse buys to the hidden costs of emotional spending, Derrick offers powerful insights and simple, doable strategies to take control of your money without giving up everything you love. If you’ve ever shopped to feel better, this one’s for you. Derrick's Book: https://tr.ee/R66IqjsTUm Podcast: https://podcasts.apple.com/us/podcast/special-summer-replay-jon-acuff-the-3-step-plan-to/id1531522259?i=1000663642562 Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Start the new year off right with Honeylove. Get 20% OFF by going to https://www.honeylove.com/OVER50! #honeylovepod Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/over50 for 365-day returns, plus free shipping on your order.  Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
46 minutes 4 seconds

Over 50 & Flourishing with Dominique Sachse
“We’re So Busy”: Are We Running Toward Something or Away From Something?
In a world that glorifies busyness, have we stopped to ask ourselves why we’re always on the go? In this episode, Courtney and I unpack the difference between true productivity and the kind of busyness that simply fills space. Are we chasing something meaningful, or are we using packed schedules to avoid what’s really on our minds? As we wrap up, we leave you with a challenge: Could you unplug for an entire day? No phone, no tablet, no TV—just you, your thoughts, and the quiet. Let’s see what happens when we step away from the distractions and sit with what’s real…stay tuned for Thursday’s YouTube video where we’re putting it to the test. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Get your gut going. Support a balanced gut microbiome with Ritual’s Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50  Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Go to https://zbiotics.com/OVER50 and use OVER50 at checkout for 15% off any first time orders of ZBiotics probiotics.  Get better sleep, hair and skin with Blissy and use OVER50POD to get an additional 30% off at https://blissy.com/OVER50POD Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
1 hour 10 minutes 32 seconds

Over 50 & Flourishing with Dominique Sachse
April: Am I the Fool? | Responding to Your Hate Comments
April is almost here, so let’s ask the real question—am I the fool? 🤔 This week, I’m switching things up and diving into your comments—yes, even the not-so-nice ones. From opinions on my looks to my life and marriage, I’m reading them all and responding with honesty, humor, and a little perspective. Let’s talk about handling criticism with grace, shutting down the noise, and why, at the end of the day, your opinion of yourself matters most.  Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Head to https://AirDoctorPro.com and use promo code OVER50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4 months ago
51 minutes 59 seconds

Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!