Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0a/76/c0/0a76c087-55d6-532b-d3ad-bf58918848b8/mza_5099885905153500408.jpg/600x600bb.jpg
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Chris Davidson | Mens Fitness & Health Coach
116 episodes
1 day ago
Send a message/question here! ** Grab the Men 40+ Supplements Playbook here: https://ovr40.co/bundle ** Why Standard ZMA Supplements Don't Work for Men Over 40 (Build a Better Version) Most ZMA supplements use cheap, poorly absorbed forms of zinc, magnesium, and vitamin B6 that your body struggles to utilize effectively. For men over 40 dealing with declining testosterone and poor sleep quality, these inferior ingredients mean you're not getting the hormonal and recovery benefits you're...
Show more...
Fitness
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
RSS
All content for Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle is the property of Chris Davidson | Mens Fitness & Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send a message/question here! ** Grab the Men 40+ Supplements Playbook here: https://ovr40.co/bundle ** Why Standard ZMA Supplements Don't Work for Men Over 40 (Build a Better Version) Most ZMA supplements use cheap, poorly absorbed forms of zinc, magnesium, and vitamin B6 that your body struggles to utilize effectively. For men over 40 dealing with declining testosterone and poor sleep quality, these inferior ingredients mean you're not getting the hormonal and recovery benefits you're...
Show more...
Fitness
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0a/76/c0/0a76c087-55d6-532b-d3ad-bf58918848b8/mza_5099885905153500408.jpg/600x600bb.jpg
High Intensity Training for (Slightly!) Older Guys
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
10 minutes
1 month ago
High Intensity Training for (Slightly!) Older Guys
Send a message/question here! Email me chris@offacoach.com with any questions or to find out more about my 1:1 coaching programs. To watch the exercise demos from this episode, watch the video version on youtube here - https://youtu.be/siaKnI_KTuE This episode is all about how to save HOURS in the gym by adopting a more minimalist, 'high intensity' approach to workouts. Not quite as hardcore as the Mr Olympia bodybuilders who've used this way of training, but still very effective for older gu...
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Send a message/question here! ** Grab the Men 40+ Supplements Playbook here: https://ovr40.co/bundle ** Why Standard ZMA Supplements Don't Work for Men Over 40 (Build a Better Version) Most ZMA supplements use cheap, poorly absorbed forms of zinc, magnesium, and vitamin B6 that your body struggles to utilize effectively. For men over 40 dealing with declining testosterone and poor sleep quality, these inferior ingredients mean you're not getting the hormonal and recovery benefits you're...