You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment

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Outsmart ADHD

Jamie Cutino

62 episodes

4 days ago

Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.

All content for Outsmart ADHD is the property of Jamie Cutino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment

Outsmart ADHD

20 minutes

4 months ago

You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment

All the productivity tips in the world won’t work if your sensory needs are being ignored.

I'm chatting about:

What sensory needs actually are and why they matter for ADHD
The difference between sensory seeking and sensory avoidant behaviors
How to dress for sensory comfort (not for the job you want)
Simple changes to your workspace that can boost focus and reduce overwhelm
Creative solutions when you’re stuck in a noisy, overstimulating environment

👉 Book a free ADHD consult call with Jamie: Click here