"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
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"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
[20] Goal Setting for Kids AND Parenting: Set the VISION TOGETHER
Outnumbered
16 minutes
10 months ago
[20] Goal Setting for Kids AND Parenting: Set the VISION TOGETHER
As we step into a new year, so many of us are using this as the perfect time to reflect, reset, and set some goals. But what about our kids? In this week’s podcast episode, I'm sharing how to help your kids set goals while also setting meaningful goals for YOUR parenting journey.Whether it’s teaching them to dream big or working on how we communicate, bond, and handle stress, goal-setting is a FAMILY affair this year and moving forward.Tune in on iTunes or Spotify.PS. Here is the link t...
Outnumbered
"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
