"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
All content for Outnumbered is the property of Kelsey Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
[14] How to Set Healthy Boundaries with Family During the Holidays
Outnumbered
12 minutes
11 months ago
[14] How to Set Healthy Boundaries with Family During the Holidays
Do you struggle with saying no without feeling guilty? Are you dreading those awkward conversations about expectations or traditions? You’re not alone, and this episode is here to help. I’ll share practical strategies for protecting your time, energy, and peace while still fostering meaningful connections with loved ones.Plus, we’ll explore the power of faith and how leaning on God can help you navigate tough conversations with grace and confidence. With a little intention and a lot of l...
Outnumbered
"Mindset is everything. You can have all the tools in place, you can have all the things like a fitness plan, the nutrition plan, the business plan, the family plan. But if your mind is CRAP, nothing is going to change." Today I am airing an interview that I did in my online membership & community, She Rises Wellness Collective. One of the best parts about the membership are the incredible guest speakers that I get to bring in to talk to my clients.The She Rises Wellness Collective is a c...
