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Discussions on and sharing stories about Intuitive Eating and mental health.
The Third Principle of Intuitive Eating: Make Peace with Food
Out of My Mind Box
30 minutes 33 seconds
5 years ago
The Third Principle of Intuitive Eating: Make Peace with Food
We discuss the third principle of Intuitive Eating: Make Peace with Food.
Music: https://www.purple-planet.com
Contact Xenia:
https://www.theartofmindfuleating.com/
Link to resource "Eating Forbidden Foods Exercise" pdf:
http://bit.ly/MindBox3
Out of My Mind Box
Discussions on and sharing stories about Intuitive Eating and mental health.
