Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
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Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
You are not broken - you just need a mirror. Episode #15
Out Of Her Mind with Kobi Pollock - The Podcast
23 minutes
5 months ago
You are not broken - you just need a mirror. Episode #15
In this heartfelt episode of Hold It All, Kobi unpacks a truth that runs through every women’s circle, coaching space, and sacred connection she’s witnessed: Women don’t heal alone. They heal in the reflection of each other. From understanding the science of co-regulation to sharing deeply personal stories of burnout, motherhood, and witnessing others’ strength, Kobi explores why connection, resonance, and vulnerability are essential parts of our healing journey. You’ll learn: Why safe, suppo...
Out Of Her Mind with Kobi Pollock - The Podcast
Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...