Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
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Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
You are not alone: A reminder for the woman holding it all. Episode #16
Out Of Her Mind with Kobi Pollock - The Podcast
21 minutes
4 months ago
You are not alone: A reminder for the woman holding it all. Episode #16
In this tender and powerful episode of Hold It All, I share my own journey through burnout, self-doubt, and isolation and the transformational truth I discovered along the way: women don’t heal alone. Through reflections from my recent women's event and stories from my time as a nurse, wife, and mother, I explore the stories that I told myself when I was overwhelmed and how healing begins when we let ourselves be seen and supported. This episode is a reminder that you're not alone in your str...
Out Of Her Mind with Kobi Pollock - The Podcast
Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...