Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
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Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...
I felt like I was failing at everything.... and this is what I learned. Episode #19
Out Of Her Mind with Kobi Pollock - The Podcast
22 minutes
3 months ago
I felt like I was failing at everything.... and this is what I learned. Episode #19
In this raw and powerful episode of Hold It All, I open up about a deeply personal experience with failure, not just in business, but as a woman, a mum, and a human navigating real life. After a season of emotional overwhelm, unexpected life events, and nervous system activation, I found myself slipping into old stories of inadequacy and self-doubt. Instead of replaying old stories, this time.... I did something different. I share how I turned inward, using meditation, journaling, breathwor...
Out Of Her Mind with Kobi Pollock - The Podcast
Episode: The Art of Slow Living In this solo episode of Out of Her Mind, I share what slow living really means, not lazy or unmotivated, but intentional, present, and peaceful. I walk you through my SLOW framework: 🌿Simplify 💫 Listen 🌸 Open ✨ Wonder This isn’t about doing less; it’s about feeling more. When we stop rushing, we start living. If you’re craving calm, connection, and clarity, this one’s for you. Join me in Bundaberg for my next Breathwork + Women’s Circle on 16...