In this episode of the Out and Back podcast, hosts Jacob Thomson and Rory Linkletter welcome Julia Paternain, a bronze medalist at the Tokyo World Championships in the marathon. Julia shares her unique journey from a competitive swimming background to becoming a marathon runner, detailing her experiences in college athletics, her training in Flagstaff, and her preparation for the Tokyo marathon. She discusses the challenges she faced, her strategies for success, and the surreal experience of winning a medal for Uruguay. The conversation highlights the importance of community, the emotional aspects of competition, and Julia's plans for the future as she navigates her newfound success.
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Chapters
00:00 Introduction to Julia Paternine
02:40 Julia's Unique Background and Journey
11:54 Transition to Flagstaff and Training
17:24 Tokyo World Championships Experience
22:37 The Surreal Experience of Success
24:34 Whirlwind Aftermath of the Race
28:22 Deciding the Next Steps
31:34 Preparing for the Tokyo Marathon
42:20 Momentum and Strategy During the Race
44:30 The Thrill of Finishing in a Stadium
Julia Paternine, marathon, Tokyo World Championships, bronze medal, running journey, Flagstaff, training, athlete, sports, competition
