To find out more from Rita?
FB -Rita Horter and IG-@ritahorter
ritahorter@gmail.com
Want to learn more about legacy?
Why we Sleep by Mathew Walker
https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
Want more from Joanna?
Blog: www.caramelchic.com
Poland photos: https://spark.adobe.com/page/uyrzqkCefZ8zA/?red=a
Podcast: https://anchor.fm/caramelchic
IG-www.instagram.com/caramelchic_official
FB-https://www.facebook.com/caramelchicsite
Alisha is passionate about helping women ditch the diet mindset so they can: create food freedom, find joy in movement, and make peace with their bodies long before they reach their goals.
Web: https://alishacarlson.com/
To find out more from Colleen:
www.facebook.com/hotflashescooltopics
www.instagram.com/hotflashesandcooltopics
www.linkedin.com/colleenbridgett
What more from Dr. Orlena?
Website: https://www.drorlena.com
Fit and Fabulous at 40 and Beyond Podcast: https://podcasts.apple.com/us/podcast/fit-and-fabulous-at-forty-and-beyond-with-dr-orlena/id1446849695
Free opt-in for wellness: https://www.drorlena.com/healthy-family-meal-plan
Want to learn more about Mia?
Website: https://www.vivawomen.org/
Personal FB https://www.facebook.com/onebabyruth
To find out more from Colleen:
www.facebook.com/hotflashescooltopics
For more from Emily follow Emily's Facebook group:
https://www.facebook.com/groups/masteryourmagic/
IG-@likerofwords
For more from Joni and to listen to her podcast:
https://podcasts.apple.com/us/podcast/trust-your-sacred-feminine-flow/id1117060558
revolutionaryheart.com
Joni@revolutionaryheart.com
and
IG-Joni Advent Maher
Check out Misty's podcast, The Rainy Day Collective
Website: rainydayinmay.com
Twitter:@rainydayinmay
IG: @rainydayinmay
IG (show) @rdcollectivepodcast
Listen to the show: https://rainydayinmay.com/collective/listen/