This conversation explores the profound impact of prenatal experiences on child development, emphasizing the importance of maternal emotions, the tools available for conditioning a baby's mind, and the role of epigenetics in shaping a child's future. The speakers discuss practical tips for mothers to manage stress and emotions during pregnancy, the significance of positive affirmations, and the potential for breaking cycles of intergenerational trauma. Personal anecdotes highlight the journey of conscious parenting and the belief that it's never too late to influence a child's development.

Takeaways

• ​The conditioning of a child's mind during pregnancy shapes their cognitive and emotional patterns.
• ​A mother's environment significantly influences gene expression in the baby.
• ​It's essential for mothers to manage their emotions during pregnancy for the baby's well-being.
• ​Positive affirmations and mindfulness can imprint calmness in the baby.
• ​The baby can absorb experiences and emotions from the mother even in the womb.
• ​Tools like storytelling, music, and color therapy can condition a baby's mind.
• ​Epigenetics allows for the alteration of genetic predispositions through maternal influence.
• ​Intergenerational trauma can be addressed with patience and consistent effort.
• ​It's never too late to positively influence a child's development, even after birth.
• ​Children are highly receptive and can absorb lessons and values until the age of six.

Chapters

00:00 The Journey of Motherhood

04:20 Inculcating Values from Conception

07:36 The Impact of Maternal Emotions

10:31 Conditioning the Baby's Mind

13:17 Understanding Fetal Memory

16:26 Tools for Healthy Conditioning

19:18 Epigenetics and Parenting

22:35 Breaking the Cycle of Trauma

25:22 Personal Experiences and Insights

29:04 Hope for Parents and Final Thoughts

32:29 The Source of Wisdom

33:07 Inculcating Practices in Motherhood

33:29 Nurturing Values in Early Childhood

34:33 The Joys of Motherhood and Personal Victories

34:51 Introduction and Call to Action

34:55 Exploring the Main Themes of the Conversation

Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S. 

Key Takeaways:

• Introduction
• 4S to establish better connection between parent and child
• Seen
• Soothed
• Safe
• Secure
• Conclusion

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Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE.

Key Takeaways:

• Introduction
• Understanding what co-creation means.
• How do we co-create diseases for ourselves?
• What can we do when we have already created diseases for self?
• How can we prevent co-creating diseases for self?
• How can parents teach about this to kids and future generations?
• Conclusion

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Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures.

Key Takeaways:

• Introduction
• Understanding what religion means and what does culture mean.
• How can parents explain to kids the religion they practice?
• How can parents explain their culture to their kids?
• How can schools contribute to teaching kids about respecting different cultures and religions?
• How can parents teach kids to respect other cultures and religions?
• What impact would it have when kids respect other cultures and religions?
• Conclusion

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Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman.

Key Takeaways:

• 01:06 - Introduction
• 03:26 - Why do parents yell at kids? 
• 05:05 - What impact does yelling have on kids? 
• 07:48 - What can parents do to avoid yelling?
• 13:59 - How can schools contribute in raising kids without yelling?
• 18:30 - What impact would it have if kids are raised without yelling?
• 25:55 - Conclusion

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This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today.

Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist.

Key Takeaways:

• Introduction
• Understanding what impact punishment has on kids. 
• How can parents correct their kids without punishments? 
• How to differentiate between punishments and consequences? 
• How can schools contribute to teaching kids without punishments? 
• How can it impact kids differently when raised without punishments?
• Conclusion

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Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how.

Key Takeaways:

• Introduction
• Why are both energies required in us?
• What is masculine energy?
• What is feminine energy?
• How to balance our feminine energy?
• How to balance our masculine energy?
• Conclusion

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Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life. 

Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives.

Key Takeaways:

• Introduction
• What is Meditation?
• What can one gain by practicing meditation?
• How can one include meditation in daily busy life?
• Are there various ways of meditating?
• Is meditation associated with a particular religion or culture?
• Conclusion

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Mindfulness and spirituality is now embraced and practiced by many. Yet we struggle with attachments. Today we have a spiritually awakened entrepreneur, founder of Digital by Diksha Vohra, Dubai, UAE. She is an excellent entrepreneur at the same time knows how to keep herself detached. Let’s learn from her wisdom together, when Diksha Vohra talks about detaching from attachments.

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They say follow your passion to make your life meaningful. But we often get stuck at finding our passion. Listen to this episode with Meghna Khan from MK Counseling Services, Dubai, UAE, where she explains how to find your passion and then how to follow it. 

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“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – The Dalai Lama. Educating us about how to build confidence through this episode is the CEO of prism advertising, Executive director, BNI north Dubai, Amit Vardhan.

• Introduction
• What is confidence?
• What makes some people be confident while some lose it?
• Are people born with confidence or can they learn this skill too? 
• What can one do to build confidence?
• How can building confidence help?
• Conclusion

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Most of us struggle because of our internal split where we don't know what do we really want. So, Clarity of thoughts is key. Its the base upon which any goal can be achieved. Enlightening us with insightful thoughts in this episode is the first mBraining trainer in UAE, experienced trainer and coach, Master trainer BNI Middle East, Wendy Shaw.

Key Takeaways:

• Introduction
• Why do we often find ourselves with lack of mental clarity? -Stress, burnout, lack of sleep, too much screen time, anxiety, depression
• Why is it so important to have clarity of thoughts?
• How can we get clarity of thoughts? 
• Does a busy life or hustle cause us to lose mental clarity?
• Can emotions cloud us and keep us away from clarity of thoughts? 
• Conclusion

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Our growth is always aligned with our inner state of being. If we are wounded on the inside, no matter what we do on the outside, it wont be enough. Listen to this episode where emotional healing coach Melany Oliver from Brazil, now in Dubai, UAE, talks about how to heal our hearts to pursue growth. 

Key Takeaways:

• Introduction
• Story of Melany
• How to identify whether we need healing or not?
• What to do to heal ourselves from our past traumas or experiences?
• How can that healing help us in our growth?
• How to prevent toxicities in future?
• How to grow once we have healed our hearts?
• Conclusion

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We all know that the wisdom teachers and spiritual gurus always advise to live in the present or live in the moment, yet we struggle to do so.

So, this podcast brings to you 10 simple tips to live in the present. You can simply practice these simple 10 tips at the comfort of your home and at the convenience of your time to develop the habit of living in the present and eventually mastering the art of being in the present always.

Key Takeaways:

• Introduction
• Sit with yourself in the morning
• Eat mindfully
• Spend some time in nature
• Meditate
• Focus on one task at a time
• Feel your feelings
• Detox from social media or technology/ Create something
• Get some exercise
• Notice your surroundings
• Spend time with people who make you happy and fulfilled
• Conclusion

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We all have our strengths and our weaknesses. Those who know how to identify them and how to utilize both in pursuit of their goals, make all the difference. Joining us for this discussion today is an extraordinary architect and the co- Director at Freeline Engineering Consultants, Dubai, UAE, Ankita Rao.

• Introduction
• What do we understand from people's strengths or weaknesses?
• How to identify one's own strength or weakness?
• Are strengths gifted or born with or can they be acquired?
• How can we benefit from playing it to our strengths?
• Are weaknesses hidden? Are they bad?
• Conclusion

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A lot of mantras out there about how to be successful and lots of skills to learn and so much to do.

But I believe it all boils down to one simple tool that can change the entire dynamics of the game and that is being Self - aware.

Listen to this podcast how awareness is the first step towards growth and towards any goal that one may want to achieve.

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Anger is an emotion inevitable for all of us. How we deal with that anger makes all the difference. Anger could be your best friend if you want it to be. 

Key takeaways:

• Introduction
• Understanding anger
• Triggers
• The feeling beneath all anger
• Energy of anger
• How to not let anger get you?
• Meditation as a daily practice
• Journaling as a daily practice
• Surrendering control and embracing connection
• Conclusion

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Presentation matters a lot. Like it or not, a book does get judged by its cover.

Taylor Elizabeth from The Elegance Advisor, Dubai UAE, explains in details about the do's and don'ts of presentation for an interview or a meeting.

Key Takeaways:

• Introduction
• Does presentation matter for an interview or meeting?
• What would be considered a good presentation? 
• What would be considered a poor presentation? 
• Is this skill something that people are born with, or one can learn? 
• Are other qualities or talents not relevant other than how one presents themselves? 
• Conclusion

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Organization as a skill could probably be one of the most important ones. Results, outputs, productivity heavily depends on how organized the work has been. Joining us today is a lawyer in Dubai, UAE, Zahra Baig, who has currently taken a break to raise a lovely boy. 

Key Takeaways:

• Introduction
• What does being organized mean
• Organization as a skill is gifted or can be learned or acquired?
• How is organization and productivity related?
• How is organization different from simply managing time?
• Tips on how one can begin to be better organized
• Conclusion

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While digitalization has fast tracked our worlds so much, but keeping up with our own performance and productivity during these times still seem challenging. So the need of the hour is to understand how to be productive in this digital world. Joining us today for this amazing discussion is Roopali Suryavanshee who is the Founder of Right Click Hyve & Inbound Heart in Dubai, UAE. Both of which are the epitome of Digital Marketing.

Key takeaways:

• Introduction
• How to use digitalization to our benefit to increase productivity?
• Can digitalization have an adverse impact on us too?
• Can one be highly productive without going digital?
• Is this way of working and operating sustainable?
• Is there a digital world that is more than social media?
• Somebody working on digital platforms, can possibly get consumed. How do these digital professionals such as you keep the day productive?
• Conclusion

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