In this conversation, Dr. Kathleen King and Chazmith explore the multifaceted nature of joy, emphasizing its connection to living authentically and in alignment with one's values. They discuss how joy can be experienced in everyday moments, the importance of gratitude, and the journey of discovering true values, especially in the context of chronic illness. The dialogue highlights practical steps to cultivate joy and the significance of heart-centered gratitude in enhancing emotional well-being.
This is the last episode in our LIVING IN JOY mini series.
Want to learn more about Primal Trust Academy? Click HERE & use code: OPIW to save 10% off your first month!
Other self healing programs:
Heal Club by The Healing Dudes (I teach weekly movement)
DNRS - brain retraining
Learn more about My FAVORITE everyday product recommendations (natural mascara, natural sunscreen, the BEST grounding sandals ever and so much more!)
Do you have a topic you would like me to deep dive into and explore? Let me know! PS - make sure you are following me on IG @ourpoweriswithin for the date
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
In this enlightening conversation, Tessa shares her insights on living a joyful life despite chronic conditions. She emphasizes the importance of defining joy personally, the power of affirmations, and the role of creativity in finding new paths to joy. Tessa discusses techniques for overriding symptoms and navigating setbacks, encouraging listeners to embrace their healing journey with curiosity and openness.
Check out Tessa's podcast, You Only Need You HERE
Self Healing Programs:
The Heal Club w/ The Healing Dudes: I teach Movement class weekly inside the heal club!!
Primal Trust: code OPIW1 gets you 10% off your first month
Heal by Somia: on sale!
DNRS: classic brain retraining
ALL of my favorite products HERE :)
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. This compensation helps support the podcast production costs. Thank you for your support.
In this conversation, Chazmith and Vanessa explore the intricate relationship between joy and grief. Vanessa shares her insights on how joy can be a simple yet profound experience, especially during times of grief. They discuss the importance of allowing oneself to feel both joy and grief simultaneously, emphasizing that these emotions can coexist. Vanessa highlights the need to build safety with emotions and sensations, encouraging listeners to recognize and allow their feelings without judgment. The conversation concludes with a reminder that joy is an essential part of the healing process, and it can be accessed even amidst challenges.
To learn more about Vanessa's HAVEN membership click HERE.
Follow Vanessa on IG @yourgratefulguide
Self Healing Programs:
Primal Trust Membership Code OPIW for 10% off 1st month
Check out my favorite products - healthy for you and the environment!
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
summaryIn this conversation, Chazmith and Joe Cusamano explore the themes of joy, purpose, and healing, particularly in the context of living with chronic illness. Joe shares his insights on how to find joy in everyday life, the importance of movement, and the need for mental rest. They discuss the challenges of self-limiting beliefs and the significance of taking action towards healing, regardless of symptoms. The conversation emphasizes the power of community and support in the healing journey, as well as practical strategies for living a fulfilling life despite chronic health challenges.
Learn more about The Healing Dudes HERE :)
Check out my FAV eco friendly products!
Key words: joy, chronic illness, acceptance, movement, mental rest, empowerment, self-limiting beliefs, healing journey, purpose
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
IF you struggle with visualizations then this episode is for you!
In this episode of the Power is Within podcast, host Chazmith explores the concept of visualization, emphasizing that everyone has the ability to visualize, often unconsciously. She discusses the importance of focusing on feelings rather than just visual imagery, and how storytelling can enhance the visualization experience. Chazmith encourages listeners to shift their perspective on visualization, suggesting that it can lead to significant emotional and physiological state changes. She concludes by inviting listeners to practice visualization through storytelling and to share their experiences.
Learn more about The Healing Dudes HERE & join me for some weekly DOSE of movement classes now!!
Check out some of my FAVORITE natural products!!!!
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes.
Check out The Healing Dudes here & sign up to join my DOSE of Movement class!
00:00 Welcome Back and Reflections on Time
02:55 The Need for a Break: Insights and Overload
06:06 The Dangers of Information Overload
08:48 Personal Healing Journey and Comparisons
12:00 The Shift Towards Joy and Authentic Living
14:49 New Directions: Mini Series and Community Engagement
17:51 Exciting Updates: Movement Classes and Collaborations
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind.
Takeaways:
Connect with Harry: @harrymacansh
Connect with Chazmith: @ourpoweriswithin
SELF Healing Programs:
Primal Trust Academy: Use Code: OPIW to save 5%
Check out my FAVORITE health conscious products
Chapters
00:00 MY Journey of Self-Discovery and Healing
09:15 Harry's Struggle with Chronic Pain
20:09 The Role of Environment in Healing
28:46 The Power of Vulnerability and Self-Compassion
42:05 Transforming Pain into Purpose
01:00:12 Guided Emotional Release Process
The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks.
Takeaways
Connect with Dr Alvin De Leon:
https://www.dralvindeleon.com/
https://www.instagram.com/dralvindeleon/
SELF HEALING programs to check out:
DNRS (dynamic neural retraining system): brain retraining
https://retrainingthebrain.com/?wpam_id=162k
Primal Trust/ Regulate: A comprehensive regulation program
Save 5% with code: OPIW
HEAL by Somia: Brain Retraining + Somatic Experiencing
https://programs.somiainternational.com/a/2147826570/NZ8bs6Gm
Chapters
00:00 The Power of Self-Awareness and Body Awareness
08:24 Understanding the Emotional Components of Physical Symptoms
41:34 Understanding Conflicts and Triggers in GNM
45:14 The Role of Self-Awareness and Trust in Healing
01:02:01 Exploring Triggers and Tracks in GNM
01:10:29 The Importance of Critical Thinking in GNM
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.
Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal. In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship. Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2. Paul also healed himself of cancer using the approaches he teaches.
►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens! Connect with Paul: ➤website: http://www.rootcauseinstitute.com ➤IG @therootcauseinstitute ➤FB @the root cause institute ➤➤➤Use CODE: CHAZ100 for $100.00 off of any of Paul's upcoming courses. Next course begins May 11th, 2024. Ways to connect with me: ⌲Website: www.ourpoweriswithin.com ⌲Instagram: https://www.instagram.com/ourpoweriswithin/ ⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924 ⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Happy 2024! (A little late) whooooops....
In today's episode:
▸ I explain why this is the 1st episode of the New Year
▸ I share my upcoming podcast plans for the next couple months
▸ I share a little bit about my personal healing journey
▸ I have a message to all of my listeners
This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up!
IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via ourpoweriswithin@icloud.com
Connect with me:
▸ https://www.ourpoweriswithin.com
▸ https://www.instagram.com/ourpoweriswithin/
Some of my Favorite Healing Programs:
▸ DNRS (dynamic neural retraining system):
Save 5% with code: OPIW
Some of my FAVORITE eco friendly/health conscious products:
https://www.ourpoweriswithin.com/p/shop-eco-friendly/
Music courtesy of Trevor Hall Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
DNRS
Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke.
Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was.
Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey.
In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice.
Connect with Danielle via IG @ breathehealwithdee
Connect with Shenikka www.shenikkamooreclarke.com
Tune into The Healing Vibe Podcast for other amazing episodes:
https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
DNRS
Today I am changing things up a bit. I am featuring another podcast in the healing community, Post Viral Podcast with Stuart & Lindsay. She interviews her guest Deb Dana, LCSW.
Deb Dana is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world!
Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders.
In this chat, Lindsay and Deb discuss neuroception, the different branches of the nervous system and what states they correlate to. How ME/CFS relates to the different states, the importance of co-regulation, and some practical tools regulating the nervous system.
Connect with Lindsay via lindsayvine.com & you will find her program guide there!
Tune into the Post Viral Podcast for other amazing episodes:
https://podcasts.apple.com/us/podcast/post-viral-podcast/id1595827211
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate code OPIW for 5% savings! brain retraining, somatics & more
DNRS - brain retraining program
Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi.
Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below) Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path! Enjoy!
Connect with Christie via https://bettermindcenter.com/
Connect with Jennifer via http://thoughtbythoughthealing.com
Tune into Jennifers podcast for other amazing episodes:
https://www.youtube.com/@ThoughtByThoughtHealing
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
Check out my favorite product recommendations
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
Somia (previously known as CFS School)
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
Our guest today is Hollie. Hollie is a wife to the love of her life, Josh, and they have two kids, Anastasia and Elliott. When she was pregnant with Ana 6 years ago, she got very sick, and even after she was born her health continued to decline.
In the past 6 years, she unraveled the truth of her symptoms, and in doing so, she was able to heal. She now continues to live a very holistic, natural life. In her free time she shares about her life on Instagram, she hikes, homeschools, cooks, and does a lot of local travel in the greater Seattle area.
I LOVE this episode!!! We discuss:
✳︎ How rumination is actually often an important message into something that our psyche is asking to acknowledge or look deeper into for healing
✳︎ How learning the wisdom of GNM led her to connecting dots and determining the root cause of her severe fragrance allergy & healing
✳︎ The various other symptoms she has that she is still working through and how important mindset is through it all
✳︎ Why she still chooses to live holistically even after healing her allergy
Connect with Hollie via IG @ the.holistic.minimalist
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
➣Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life.
After diagnoses of lyme disease, toxic mold, and food allergies, to name a few, she ultimately healed herself. Through brain retraining, cold therapy, breathwork, NAET, Chinese and Ayurvedic medicine, meditation, yoga, and seeking modalities outside of western medicine she created a life she couldn't have even imaginedjust 5 years ago.
Her journey has lead her to find her purpose in helping others on their own self healing journeys. She now shares her story publicly and offers one on one coaching, providing support that only someone who's been there and trueky understands can offer.
We discuss:
✳︎ Her experience with DNRS & how she made brain retraining work for her
✳︎ a deep dive into how she integrated breath work & cold therapy into her brain retraining practice & incremental training
✳︎ Her experience with stem cell treatments
✳︎ How choosing to completely immerse herself into a different new world free from chronic pain or illness changed her life
Connect with Kimberly via her Website or check out IG @Kimbers.new.frequency or email her to set up a free 30min consultation at YourWellness@KimberlyHarter.com
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
➣Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
Our guest today is Sonya Mujeeb. Sonya is a trauma informed integrative health coach who focuses on neural retraining, ancestral clearing practitioner and energy healer.
She was very connected as a child and knew her purpose on earth is to be a change maker and a steward to help better the lives of others in some way. She didn't know this would all entail going through a series of awakenings, chronic illness diagnosis and a limbic perfect storm to be led to her own hero's journey and living life with greater awareness and peace.
She is fully recovered from brain impairment and creating the life of her dreams living from her heart. Sonya is a mother of a 21 year Son in college, a wife and resides in Georgia. She is also passionate about helping the youth and involved in local projects teaching mindfulness and living life from Joy.
You also also find her podcast called Speak Your Truth which is available on all platforms.
We discuss:
✳︎ Her journey through brain retraining with DNRS
✳︎ Why she gave up on timelines and how this helped her heal
✳︎ Her experience with HearthMath Heart Coherence practice
✳︎ Loving ourselves enough to not go back to old patterns
Connect with Sonya via her Website or Instagram
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin or FB: Our Power Is Within
➣Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
Self Healing Programs:
Primal Trust / Regulate - use code OPIW for 5% savings!
Our guest is Noëlle Janka. Noëlle is a politicized coach for social change leaders. She has lived with health challenges for more than twenty years, and has supported clients with their healing and career development for more than a decade via transformational workshops, writing salons, coaching groups, yoga instruction, and individual coaching.
She is author of the forthcoming book, "Rebel Healing: Transforming Ourselves and the Systems that Make Us Sick."
We discuss:
✳︎ How we begin to deprogram ourselves from societal scripts
✳︎ How to cultivate support & build community
✳︎ What does it mean to create secure attachment with land, body & spirit?
✳︎ How do we begin to take back our agency when faced with chronic health challenges?
Connect with Noëlle via her Website, Instagram or You tube
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ FB: Our Power Is Within
➣Join the podcast Facebook group
➣Check out my favorite product recommendations
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available!
Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage.
In addition to the value she found in laughter, somatics & lymph massage, she also learned about her true identity, and the true nature and character of God.
She has a doctorate in physical therapy, and a history of running her own physical therapy clinic, and she loves bringing that knowledge into her classes.
Her biggest passion is talking about her identity and the nature and character of God, so she also hosts study groups, praise and worship sessions, and what she calls praising through God's word sessions.
We discuss:
✳︎ The importance and value of healing in community
✳︎ How valuable laughter can be while in this healing journey and life
✳︎ How we can create space to laugh and elevate our mood even in the presence of heavy emotions like grief, while still honoring the emotions
✳︎ How to be more mindful during the day and continue to catch our negative thinking patterns
✳︎How to overcome resistance to visualizations & some fun ideas on how to approach them differently
Connect with Janet:
➣ Website
➣ You tube
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ FB: Our Power Is Within
➣Join the podcast Facebook group
➣Check out my favorite product recommendations (good for us, good for the Earth)
Alternative Self Healing Programs:
PS: Check out Rewiring Your Wellness Monthly Speaker Series for more fun insights, testimonials and more!
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available!
Natasha is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken into their true power through their spiritual and biological connection.
Through her upbringing by a holistic Mother she was introduced to "The 5 Biological Laws" as discovered by Dr. Hamer, and raised in alignment with these natural principles. This wisdom is the sacred biology of the human that fully integrates the synchronicity of the psyche, brain, and organ, and examines the psychic root behind all disease.
Through diving deep into this biological awareness she became passionate about educating others on how to achieve total sovereignty and freedom over health and healing. It is her greatest honour to serve others by bringing them back to the remembrance of their true divine nature, and make the revolution irresistible!
We discuss:
✳︎ What is GNM & the biology of our body
✳︎ How every symptom is a relationship between psyche, organ & brain so we can come out better than before
✳︎ GNM is NOT a modality
✳︎ Every symptom does not mean we need to resolve a conflict - actually many symptoms come after resolution has already occurred
✳︎Knowing the biology of the body doesn't mean we will forever be free of conflicts & symptoms
✳︎How to live more aligned to nature to reduce conflicts in our life
✳︎Lots of practical examples broken down!!
Connect with Natasha:
➣ Website
➣ Instagram
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin
➣ FB: Our Power Is Within
➣Join the podcast Facebook group
➣Check out my favorite product recommendations (good for us, good for the Earth)
Alternative Self Healing Programs:
DNRS
PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine"
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
►►►Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support
►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking HERE & use the code OPIW to save 5% when you sign up. Level 3 is now available!
Our guest today is Katie LaCelle. She is a lifelong seeker and recovering corporate executive who loves helping burned out caregivers, achievers, and people-pleasers uncover the deepest truths about what they need to thrive.
She's trained in IFS, a trauma-informed therapy modality, and uses somatic-based IFS with her clients to understand links between what’s going on in their body and what’s going on in their mind.
She has a bachelors in chemical engineering and a masters in organizational leadership and deeply enjoys integrating all of her knowledge to meet and support people where they're at. In her spare time, she coaches and performs on the flying trapeze.
We discuss:
✳︎ What is IFS (parts work) & HOW it helps us develop more compassion
✳︎ How can we begin to look @ everything we experience through the lens of curiosity & compassion?
✳︎ How there is no one solution, but often a multi-faceted approach to healing
✳︎ How all of our parts are actually just trying to look out for us, and always have our best interest at heart. How to befriend these parts
✳︎How a part carries a burden and ways we can begin to help these parts release the burden so they can be expressed authentically
✳︎If you have a block and aren't able to access these parts what could be the cause of the block?
✳︎So much more!
Connect with Katie:
➣ Website
Connect with me:
➣Website: www.ourpoweriswithin.com
➣ IG @OurPowerIsWithin
➣ FB: Our Power Is Within
➣Join the podcast Facebook group
Check out my favorite product recommendations (good for us, good for the Earth)
Alternative Self Healing Programs:
PS: Check out Rewiring Your Wellness Monthly Speaker Series. October 31st a previous podcast guest, Lia Hadley, will be speaking about "How Limiting Beliefs Could Be Impacting Your Biology Through the Lens of German New Medicine"
►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com
Music courtesy of Trevor Hall Song - The Fruitful Darkness
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
