If you've been feeling like life's been throwing you curveball after curveball, and everything's taking FOREVER, I get you. Seriously, 2025 has been… a journey.

You know that feeling when you're hustling, praying, and doing ALL the things, but it feels like you're stuck in slow motion? Yeah, been there. Felt that gut-punch of disappointment way too many times.

But listen up, I had a major AHA moment, and I'm here to share it with you.

In this week's episode, we're diving deep into:

• Reframing Delays: Shifting your perspective from "Why is this happening to me?" to "What is this happening for me?"
• The "Pity Party" Trap: Why it feels so good to wallow, but why it ultimately holds you back, and how to bounce back faster.
• Finding the Hidden Gifts: How delays can actually lead you to unexpected blessings, deeper gratitude, and a life you love even more.
• Patience as Your Superpower: In a world of instant gratification, why learning to trust the timing of your life is the ultimate act of self-love.

Join our community for exclusive extended version of episodes & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

04:59 Changing our first response to delays

13:23 Growth is rarely linear

17:40 The bigger purpose

23:52 The answer to every delay

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

In this deeply personal episode, I'm speaking directly to those of you who are struggling. You know that feeling of hopelessness that creeps in, no matter how much you try to stay positive? The exhaustion of being told "it'll get better" while your reality screams otherwise? I get it. I've been there.

You clicked on this episode for a reason. And I believe it's a sign.

Maybe it's the universe, maybe it's fate – but you're here, and I'm here to tell you something powerful: You are not meant to suffer.

In this episode, you'll discover:

• The Power of Presence: We'll start with a simple breathing exercise to ground you in the present moment, clearing the mental clutter that's holding you back.
• The Illusion of Suffering: We often cling to pain because it's familiar, even comfortable in a twisted way. We'll explore why and how to break free from this cycle.
• Taking Responsibility: Facing the truth – your choices shape your reality. It's not about blame, it's about empowerment.
• Transforming Your Perspective: Shifting from "why me?" to "what can I learn?" opens the door to growth and healing.
• The Path to Healing: Understanding your triggers and choosing to move forward, even when it's uncomfortable.

Timestamps:

08:38 Why we cling onto the idea of sufferings

16:33 Self- Inflicted Pain: “Deserved” Suffering

23:54 The tougher it gets, the sweeter the outcome.

27:26 Mantras

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

Are you facing tough times? Feeling abandoned or lost?

We've all been there. That feeling that everything is crumbling, that the universe has forgotten you. But what if I told you that even in your darkest moments, you are always being provided for?

In this week's podcast episode, I dive deep into a powerful mindset shift that transformed my perspective: the unwavering belief that you will always be provided for by the universe.

In this episode, you'll discover:

• Universal Provision: Believe the universe always provides, even in tough times.
• Life's Purpose: Trust that challenges guide you to your unique purpose.
• Embrace the Journey: Accept that good and bad are part of the process.
• Find Meaning in Delays: Understand that current situations are meant to be.

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

07:44 Provision beyond materials

09:55 Your losses are the universe’s provision

Extended

Why does poverty exist?

Our Providence & Responsibility

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

Are you facing a storm? Feeling like everything you've built is crumbling? You're not alone.

In this deeply personal and vulnerable episode, I'm opening up about a journey through my own darkest moments and how I rediscovered the unwavering power of faith. It's a topic I've hesitated to discuss, but now, more than ever, I believe it's a message we all need to hear.

In this episode, I share:

• Provision Beyond Materials: It's not just about money and things. We discuss how the universe provides for us through experiences, lessons, and personal growth.

• Your Losses Are the Universe’s Provision: Discover how even your most painful losses, setbacks, and uncomfortable situations are part of a larger, divinely orchestrated plan. Learn to find the hidden blessings and lessons within them.

Timestamps:

07:44 Provision beyond materials

09:55 Your losses are the universe’s provision

20:23 Why does poverty exist?

24:43 Our Providence & Responsibility

In this extended episode of Our Life Seasons, we dive deeper into:
Why Does Poverty Exist: We tackle the tough questions. If the universe provides for everyone, why does suffering persist? We explore our role in the universal provision and the importance of giving back.

Our Providence & Responsibility: Understand your purpose and how we're all interconnected. Learn how to align with the universe's flow and fulfill your responsibility to contribute to a better world.

Learn to recognize the abundance in your life, even amidst challenges, and understand how your thoughts directly influence your experiences. We explore practical techniques to cultivate this mindset, including daily verbalization and recognizing the power of your subconscious beliefs.

Listen to uncover how shifting your internal dialogue can lead to a more fulfilling and positive life. Take these actionable steps to start your journey towards a more grateful and empowered perspective, reminding you that you have the capacity to navigate any challenge and create the life you desire.

In this episode, I share:

• "How lucky am I?" mindset: Shift from negativity to gratitude.
• Daily practice: 5 minutes to verbalize gratitude.
• Thoughts shape reality: Change your mindset, change your life.
• Believe in yourself: You are capable of growth.

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

00:40 From Scarcity to Contentment

04:21 Breaking the Cycle of Limiting Beliefs

06:23 Finding Abundance Within

09:26 Build Your "How Lucky Am I" List

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

Are you facing a storm? Feeling like everything you've built is crumbling? You're not alone.

In this deeply personal and vulnerable episode, I open up about a journey through life's toughest challenges, a period where everything I held dear seemed to slip away. From career setbacks to personal heartaches, I faced a crisis of faith that tested me to my core.

But through it all, I discovered the undeniable power of faith.

In this episode, I share:

• My raw, honest experiences with loss and doubt
• The importance of patience and perseverance
• How to rebuild your faith and find strength within
• 3 verses that helped me regain my footing

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

02:39 My Test - Faith & Patience

13:09 Picking up the pieces -  Versus I love

[Extended]

Let go to take back control of your life

Picking up the pieces - Where to start

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

Tired of feeling stuck? Feeling like life is constantly throwing curveballs your way? In this episode, we explore the transformative power of letting go as a pathway to inner peace and acceptance. Discover how to navigate life's ups and downs with faith and patience.

Highlights:

• Why Bad Things Happen: Discover a new perspective on challenges and learn how they can lead to personal growth and deeper connection.
• Your Last Straw: Surrendering: Learn how to surrender to the unknown and trust in the universe's plan.
• The Power of Letting Go: Understand why letting go is crucial for healing and moving forward.
• The Toilet Paper Analogy: A simple yet profound analogy to illustrate the importance of releasing control.

Join our community for the extended version of this episode & exclusive resources:https://ourlifeseasons.substack.com/subscribe

Timestamps:

00:44 The Frustration - Why is this happening to me?

05:12 Your Last Straw - Surrendering

[Extended]

The Art of Letting Go in Everyday LifeAcceptance - Finding Peace In Forgiveness

Love Letters // https://ourlifeseasons.myflodesk.com/newsletterTikTok // https://www.tiktok.com/@ourlifeseasonsIG // https://www.instagram.com/ourlifeseasons/Wen’s IG // https://www.instagram.com/n.wenzz/

In this episode, you’ll:

Rediscover your inner self, clarify your values, and understand your purpose. Learn to cultivate kindness towards yourself, overcome self-doubt, and embrace your imperfections.

Identify your strengths, nurture your passions, and step into your higher self with confidence.

Develop the inner resources to face adversity, bounce back from setbacks, and create a life filled with joy and fulfillment.

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

02:04 The Power of Solitude: Finding Peace & Connection Within

08:22 The Art of Self-Compassion

[Extended]

Reframing Your Inner Dialogue Attracting What You Desire

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter TikTok // https://www.tiktok.com/@ourlifeseasons IG // https://www.instagram.com/ourlifeseasons/ Wen’s IG // https://www.instagram.com/n.wenzz/

In this episode, we explore:

The Universe's Master Plan: Why you might not be getting what you want – and why that's actually a good thing.

Detours, Setbacks, and Stagnation: Analogy; Understanding these challenges as opportunities for growth and learning.

Finding Silver Linings: Shifting your perspective to see the blessings in disguise in every challenge.

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

00:18 Universe's Master Plan: The Detours, Setbacks & Stagnation

09:24 Finding Silver Linings

[Extended]

Overcoming Resistance & Embracing Change with Patience Lead with Intuition

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter TikTok // https://www.tiktok.com/@ourlifeseasons IG // https://www.instagram.com/ourlifeseasons/ Wen’s IG // https://www.instagram.com/n.wenzz/

In this episode, we explore the hidden dangers of "I hope" statements. Learn how phrases like "I hope" and "I wish" can actually sabotage your progress by feeding your subconscious doubts and keeping you stuck in a cycle of wishing instead of taking action.

Discover how to replace these limiting beliefs with empowering statements that cultivate a mindset of certainty and confidence.

Join our community for the extended version of this episode & exclusive resources: https://ourlifeseasons.substack.com/subscribe

Timestamps:

00:50 Doubt & Resistance

03:02 Danger of "I Hope" Statements

10:11 Psychology behind "I Hope" / “I Wish” Statements

[Extended]

Shifting to "I Know I am” New Identity Action steps Let Go to Receive

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter TikTok // https://www.tiktok.com/@ourlifeseasons IG // https://www.instagram.com/ourlifeseasons/ Wen’s IG // https://www.instagram.com/n.wenzz/

Welcome back to Our Life Seasons 🤎 In Season II, we're going deeper, getting real, and building a community where we can support each other on the journey of self-discovery. Think of me as your big sister, sharing honest advice and the real-life lessons I've learned, so you can navigate your own seasons with more joy and purpose. I've got some amazing series lined up, starting with the (New) Self Series, designed to help you set intentions, break through limiting beliefs, and step into your new identity. Making this year YOUR year. But that's not all! I'm thrilled to announce the launch of our NEW community – a place for connection, support, and exclusive content, for $55 / month with the flexibility to cancel whenever you want. Think of it as your personal growth hub, where you'll get: 1. Shorter, impactful episodes: Perfect for busy schedules! 2. Recorded Live streams + Q&As: Get your questions answered directly by me. 3. Weekly check-ins & mantras: Stay motivated and inspired. 4. Journal prompts & exclusive resources: Dive deeper into your personal growth journey. 5. A supportive community: Connect with like-minded individuals on the same path. Ready to invest in yourself and unlock your full potential? Join the community today: https://ourlifeseasons.substack.com/subscribe Timestamps: 0:00 Introduction 0:47 My Goal for You 1:11 OLS's Mission 2:24 What's New in Season II 3:12 The (New) Self Series 4:58 The OLS Community 7:09 What I've Been Up To 8:30 Season II Plans 9:11 A Heartwarming Story Love Letters // https://ourlifeseasons.myflodesk.com/newsletter TikTok // https://www.tiktok.com/@ourlifeseasons IG // https://www.instagram.com/ourlifeseasons/ Wen’s IG // https://www.instagram.com/n.wenzz/

New Season, New Growth!

Guess who's back?! I'm SO excited to be back for Season II! After an amazing first season and a much-needed break, I'm fired up to dive even deeper into the raw and honest truth of navigating life's ever-changing seasons.

Whether you're a seasoned listener or brand new to the OLS community, get ready for a fresh wave of inspiration and real talk. This season, I'm sharing all the juicy lessons I've learned, the perspective shifts I've experienced, and the resources I've gathered to help you step into the best version of yourself.

Expect more of those raw and unfiltered "voice note" style episodes that you loved, plus some exciting new segments I can't wait to share with you! Think of this as your weekly dose of motivation and encouragement to embrace every season of your life with open arms.

So grab your favorite drink, cozy up, and get ready to grow with me! Welcome to Season II of Our Life Seasons – let's make this year your best year yet!

Welcome to episode 63 of Our Life Seasons Podcast!

In this episode, I dive deep into:

• The Dangers of Self-Deception: Toxic Positivity
• Self-awareness & Challenging beliefs
• The Victim Mentality: Removing barriers
• The Delayed Gratification Mindset

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 62 of Our Life Seasons Podcast!

NYC update II: Join me for a casual and chill facetime-style chat as we dive into the power of having a gratitude attitude.

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 61 of Our Life Seasons Podcast!

I’m in New York City for 2 weeks! Here’s an update on what went down and going through tests from the universe.

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 60 of Our Life Seasons Podcast!

We dive deep into the 10 habits for a glow up!

1. Mind Medicine
2. Observe Your Thoughts
3. MMR System(Morning Mind Reset)
4. Journal
5. Meditation / Quiet Time Alone
6. Having A Reset Routine
7. Simple Self-care Activities
8. Enjoy your own company
9. Taking Small Breaks
10. Desire Mapping

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 59 of Our Life Seasons Podcast!

In this episode, I dive deep into

• The importance of your self-worth
• Recognizing energy drainers
• 4 ways to reclaim your power
• If it doesn't empower you, it doesn't deserve your power

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 58 of Our Life Seasons Podcast!

We dive deep into:

• “I can do that too” Mindset
• Getting to know their character & personality - Observe
• Having high standards
• Their biggest competitor = YOU

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 57 of Our Life Seasons Podcast!

In this episode, I dive deep into

• Your stories and narratives
• You are the answer to everything
• Take accountability, take responsibility
• Time for change: An exercise I swear by

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 56 of Our Life Seasons Podcast!

We dive deep into:

• Finding Yourself Through Getting Lost
• Being found
• Every Path is the Right Path
• The Journey is the Destination

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons