Things We’ve Learned In Therapy Throughout Our 20’s

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Our Golden 20s

220 episodes

1 day ago

Teagan & Sadie are two twenty-somethings trying to make the most of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto. Other days they’re super overwhelmed and need to rant to their friends to figure this sh*t out. Join them every Tuesday for lifechats about work, dating, self care, friendships, mental health, and more. The hope is you feel comforted in knowing you’re not alone navigating through this iconic (but chaotic) decade of your life, and that you feel empowered to make these your golden years.

Self-Improvement

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Self-Improvement

Education

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Things We’ve Learned In Therapy Throughout Our 20’s

Our Golden 20s

54 minutes 57 seconds

8 months ago

Things We’ve Learned In Therapy Throughout Our 20’s

Season 5 Episode 3. You’ve heard us say it before… Everyone can benefit from therapy. Regardless if you’re navigating a life transition, healing from trauma, or just need someone to rant to about your day, therapy is a great way to level-up your relationship with yourself. In today’s episode, we share just a few of the many things we’ve learned throughout our individual therapy journeys to show you how impactful talking to a therapist can be.

Looking for a therapist?

Psychology Today Canada https://www.psychologytoday.com/ca

Psychology Today USA https://www.psychologytoday.com/us

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