2024 wasn’t a year of thriving for me. It was a year of surviving.
Grief, divorce, parenting stress, and burnout pushed me into quiet survival mode—the kind where you function on the outside but feel empty on the inside.
In this episode, I share what helped me hold on. The small shifts. The boundaries. The support. The moments of clarity in the chaos.
If you’re in that space now, or have ever been, this is for you.
You’re not failing. You’re surviving. And that counts.
#mentalhealth #grief #burnout #parenting #boundaries #survivalmode #neurodivergent #leadership